Caffeine is in everything, from chocolata to energy drinks, and of course coffee. Why do we put it in so many things? Caffeine is a natural substance found in the leaves, seeds, and/or fruit of more than 60 plants. Caffeine stimulates your brain to make you feel more energised by stopping your brain from detecting Adenosine which is a sleep inducing chemical. So you get that awake feeling but your still tired. Caffeine is dangerous if we consume to much, four cups of coffee, 400 milligrams is considered the limit for a adult male. When you get more than you need you could start to develop these symptoms Migraine headache, Restlessness, Nervousness,
Caffeine is in everything, from chocolata to energy drinks, and of course coffee. Why do we put it in so many things? Caffeine is a natural substance found in the leaves, seeds, and/or fruit of more than 60 plants. Caffeine stimulates your brain to make you feel more energised by stopping your brain from detecting Adenosine which is a sleep inducing chemical. So you get that awake feeling but your still tired. Caffeine is dangerous if we consume to much, four cups of coffee, 400 milligrams is considered the limit for a adult male. When you get more than you need you could start to develop these symptoms Migraine headache, Restlessness, Nervousness,