If you feel like you are targeted, it is kind of difficult to do anything legally about it. There are not to many laws that hinder bullying in the workplace. The first thing you can do, is give it a name. Let human resources know what is going on and not just sugar coat it because you think it is not important. One of the next things is to call the bully out. Don’t let them shame you anymore, but for now call them on everything they do. I love the couple examples that the lady in the video gives to have a bully free work zone. The fist one, which can be really …show more content…
This goes right back to the positive thought processes that I have talked about a couple of times this year in the other exercises. There is definitely powerful about changing your perspective on things and really pulling out the positive in a negative situation. People always say, “it is all about you attitude,” and I agree with that statement 100% of the time. I think that your attitude affects the way you think and react to situations. When you restructure your thought process to pull the best out of the worst, not only will you be a much happier person, but you will also alter the way you receive and remember that