Introduction
Buddhism is a religion to around three hundred million people across the globe. The term originates from the word ‘budhi, ' which means ‘to awaken. ' The doctrine was initiated about 2,500 years ago when Siddhartha Gotama (Buddha) was himself enlightened at the age of 35. Besides being a mythology, the approach is based on a philosophical take which involves seeing and testing natural laws, with a basis leaning more towards comprehension rather than faith. The core of Buddhism constitutes Four Noble Truths concepts which can be put to the test and proven by anyone. The first is the truth of suffering, which views life as an analogy to pain/sorrow due to …show more content…
Buddha defines wisdom as the capability of dismissing lesser happiness for a greater one. The doctrine intertwines knowledge and wisdom, wherein the former deals with scientific/natural facts while the latter deals with the application of facts. For instance, one could memorize a sutta and be knowledgeable about it, but wisdom will only be attained when he or she applies that info to grow in life or help others. It can’t be acquired by simply believing; rather it requires experimentation and comprehension of truth. The path to knowledge and wisdom calls for an objective and unbigoted mind that disregards all reality phenomena/notions as impermanent, incomplete, without fixed entities. Furthermore, it also demands patience, courage, flexibility, and intelligence (Walpola, …show more content…
Right Heedfulness
The phrase translates to being diligently mindful/aware of the body’s and the brain’s activities, as well as sensations, thoughts, ideals, and conceptions. Meditation, which demands alertness to breathing, is a Buddhist technique that interlinks body and mental aspects to further advance/enhance attentiveness.
It’s also essential to be vigilant to how forms of sensations/feelings arise and disappear within oneself, distinguishing whether they are unpleasant, pleasant or neutral. Likewise, movements of the mind should be carefully watched, specifically concerning lustfulness, hatred, delusion, distractions or any other negative attributes. Also, one should comprehend the nature of ideas and conceptions, regarding how they come up and how they are suppressed/destroyed.
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