Proper Brushing
Brushing twice a day will help prevent plaque and bacteria from accumulating on your teeth and gums. It is important to take your time and brush. You should spend at least two minutes brushing your teeth. You should also make sure that you hit all of the surfaces of your teeth while you are brushing.
Furthermore, you will need to use the correct technique while you are brushing. The toothbrush will need to be held at a slight