Super Foods Persuasive Speech

Have you heard that losing weight is not just about the exercise routines and the intensity by which they are done? Well its true, successful weight loss also has a lot to do with the kind of food you eat during your exercising program. So you can relax if you have been scared off the slimming bandwagon by the mere thought that you might have to starve yourself in order to achieve your goals. The truth is, natural food has the potential to actually increase your metabolism so that your body is empowered to shed off excess weight.
One such example is the superfood group of foods which are believed to improve eyesight, build bones and prevent diseases as well.
Do you know what Superfoods are?
The ongoing food craze has everything to do with it, and just about anything edible …show more content…
So what do they have to do with gaining it? You may ask. Well, it’s pretty simple actually, because, food contributes majorly to weight gain, and shakes are made of real food, the good ones that is.
Therefore, if your intention is to lose weight, meal replacements are used as a substitute to one or two of your regular meals. On the other hand, if seeking an increase, shakes are used to compliment your meals. One has to do with calorie reduction while the other has to do with an increase in calorie.
To produce results however, a meal replacement shake should contain actual food in its formula, and an ideal scenario would be the combination of two or more superfoods, together with other ingredients. This makes the shakes a healthier beverage option compared to others as they are not laden with chemicals. If anything, the less processed natural foods are, the higher their potential to fully deliver nutrients.

Sipping your way to slimness or vice