Brain Wave Strengths

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Research has indicated that it is possible to enhance creativity, health, intelligence, memory, and intuitive insights by altering the brain waves. Additionally, sound has been used to change the consciousness of an individual and thus unleash the power of the mind. Further, there are specific drum beat frequencies that when they resonate at a certain wave length, lead a person into a meditative state. Therefore, it is possible to use sound to positively change the brain wave frequencies with an aim to achieve a desired result. The human mind resonates in four main wave lengths, the beta, alpha, delta, and theta. This paper seeks to discuss clinical biofeedback training, outlines the models of training with an introduction into brainwaves and …show more content…
An individual in delta brainwave is completely unconscious and does not dream at all. In the theta brainwave, a person experiences extreme relaxation or a light sleep and happens between 3 Hz and 8 Hz. At this wavelength, the mental state of a person is very receptive and as such, theta brainwave is ideal for hypnotherapy and self-hypnosis by the help of recorded suggestions and affirmations. Additionally, the theta brain wave is associated with different super human and extraordinary …show more content…
Therefore, lack of balance of the brainwaves leads to corresponding problems in both neuro-physical and emotional health. Conversely, when certain parts of the brain are over aroused, there is a resulting link with spasticity, chronic nerve pain, agitated depression, sleep problems, nightmares, spasticity, aggression, impulsive behavior, anger, and chronic nerve pain. Under arousal of particular areas of the brain, on the other hand, results in other types of depression, insomnia, chronic pain, and attention deficit. When researchers find instability in the brain rhythms, they are bound to conclude that the individual is susceptible to explosive behavior, hypoglycaemia, diabetes, bulimia and anorexia, vertigo, sleep apnea, epilepsy, bipolar disorder, panic attacks, or aggressive

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