Sometimes it’s hard to exercise if you're constantly tired and weak, but walking can help. Studies show that exercising can make you feel better and happier. People that don’t exercise should start of walking a little, but if they can’t it’s normal since they can weak or not use to exercising. It all depends on how you exercises before because not everyone had the same fitness level as you do. Having friends and family exercise with you can be better and make you push yourself to the maximum. Say Jim doesn’t have cancer, his fitness plan would be intense because his body can take the intensity. On the other hand if Jim just found out he had cancer, he couldn’t go back to his intense workout because it would be to much for his
Sometimes it’s hard to exercise if you're constantly tired and weak, but walking can help. Studies show that exercising can make you feel better and happier. People that don’t exercise should start of walking a little, but if they can’t it’s normal since they can weak or not use to exercising. It all depends on how you exercises before because not everyone had the same fitness level as you do. Having friends and family exercise with you can be better and make you push yourself to the maximum. Say Jim doesn’t have cancer, his fitness plan would be intense because his body can take the intensity. On the other hand if Jim just found out he had cancer, he couldn’t go back to his intense workout because it would be to much for his