What is the Bone Broth Diet…
And How Can it Help You XYZ?
If you experience digestive problems, autoimmune illness, or chronic allergies, you might be familiar with research on the health benefits of bone broth and its potential to offer relief. Bone broth has been a staple of the human diet for thousands of years. And, it is among the most nutrient-rich healing foods you can consume.
Bone broth is made from animal parts that are often thrown away (at least in modern times). These include bones and marrow, connective tissues and other “bits” that may have you wrinkling your nose right now.
Fortunately, there are significant health benefits to a bone broth diet. And it’s difficult to get these benefits from anywhere else.
While these parts …show more content…
This autoimmune, chronic pain condition has been shown to respond well to collagen treatment, according to a randomized, double-blind, placebo-controlled trial published in Journal of Agricultural and Food Chemistry.
“The aim of this was to investigate the tolerability and efficacy of BioCell Collagen (BCC), a low molecular weight dietary supplement consisting of hydrolyzed chicken sternal cartilage extract, in the treatment of OA symptoms.
The treatment group, as compared to placebo, had a significant reduction of VAS (visual analogue scale for pain) on day 70 and of WOMAC (Western Ontario and McMaster Universities Arthritis Index) scores. The BCC group experienced a significant improvement in physical activities compared to the placebo group.”
Remember, collagen is a native form of gelatin, which is provided in abundance by a cup of rich, soothing bone broth.
Improve Sleep Without the Side Effects of OTC or RX Sleeping Pills
The amino acid, glycine, which comes from gelatin, has been shown to improve sleep without the side effects of OTC or RX …show more content…
The most potent protein is gelatin, which consists of 30% glycine residues. The data are compatible with the hypothesis that oral glycine stimulates the secretion of a gut hormone that potentiates the effect of insulin on glucose removal from the circulation.”
Make Bone Broth at Home With This Slow Cooker Recipe
A bone broth diet is a Paleo diet that includes a bone broth fast 2 days out of the week. This is quite an effective alternative to intermittent fasting, as you will not feel hungry, deprived, or weak during your fasting periods.
Furthermore, a bone broth diet is a nurturing and healthful addition to an elimination diet. Although elimination diets are the most effective way to discover if food sensitivities are making you sick, you can temporarily miss out on important nutrients for the duration of said diet. The bone broth diet fills these nutritional gaps, healing and strengthening your digestive system in the process!
Making bone broth the traditional way can take a couple of days, which, let’s face it, us modern folk just don’t have time for. This is why we’ve devised a slow cooker recipe that offers you the same nutritional benefits without the need to set up a cot in the
And How Can it Help You XYZ?
If you experience digestive problems, autoimmune illness, or chronic allergies, you might be familiar with research on the health benefits of bone broth and its potential to offer relief. Bone broth has been a staple of the human diet for thousands of years. And, it is among the most nutrient-rich healing foods you can consume.
Bone broth is made from animal parts that are often thrown away (at least in modern times). These include bones and marrow, connective tissues and other “bits” that may have you wrinkling your nose right now.
Fortunately, there are significant health benefits to a bone broth diet. And it’s difficult to get these benefits from anywhere else.
While these parts …show more content…
This autoimmune, chronic pain condition has been shown to respond well to collagen treatment, according to a randomized, double-blind, placebo-controlled trial published in Journal of Agricultural and Food Chemistry.
“The aim of this was to investigate the tolerability and efficacy of BioCell Collagen (BCC), a low molecular weight dietary supplement consisting of hydrolyzed chicken sternal cartilage extract, in the treatment of OA symptoms.
The treatment group, as compared to placebo, had a significant reduction of VAS (visual analogue scale for pain) on day 70 and of WOMAC (Western Ontario and McMaster Universities Arthritis Index) scores. The BCC group experienced a significant improvement in physical activities compared to the placebo group.”
Remember, collagen is a native form of gelatin, which is provided in abundance by a cup of rich, soothing bone broth.
Improve Sleep Without the Side Effects of OTC or RX Sleeping Pills
The amino acid, glycine, which comes from gelatin, has been shown to improve sleep without the side effects of OTC or RX …show more content…
The most potent protein is gelatin, which consists of 30% glycine residues. The data are compatible with the hypothesis that oral glycine stimulates the secretion of a gut hormone that potentiates the effect of insulin on glucose removal from the circulation.”
Make Bone Broth at Home With This Slow Cooker Recipe
A bone broth diet is a Paleo diet that includes a bone broth fast 2 days out of the week. This is quite an effective alternative to intermittent fasting, as you will not feel hungry, deprived, or weak during your fasting periods.
Furthermore, a bone broth diet is a nurturing and healthful addition to an elimination diet. Although elimination diets are the most effective way to discover if food sensitivities are making you sick, you can temporarily miss out on important nutrients for the duration of said diet. The bone broth diet fills these nutritional gaps, healing and strengthening your digestive system in the process!
Making bone broth the traditional way can take a couple of days, which, let’s face it, us modern folk just don’t have time for. This is why we’ve devised a slow cooker recipe that offers you the same nutritional benefits without the need to set up a cot in the