882). Additionally, this monologue shows how this depression can come up at a moment’s notice and dredge up all sorts of horrible memories. All these memories were before he even knew he had a daughter, but they coming flooding in to destroy BoJack’s self-esteem and confidence. This shows BoJack and people with depression struggle to move on from trauma and negative events in their lives. With such a pervasive influence in his life, it comes as no surprise that BoJack has a variety of coping mechanisms to deal with his depression. However, what sets the show apart from other representations of depression in the media is that it goes beyond the stereotypical self-medicating with drugs and alcohol to show other ways BoJack works through his depression. One of these methods is by reliving his glory days by endlessly re-watching episodes of his old 90’s sitcom Horsin’ Around whenever negative things happen to him. This is known as nostalgia therapy, and while shown to have positive effects including increasing self-esteem and providing meaning, it can also cause increased anxiety and depression for
882). Additionally, this monologue shows how this depression can come up at a moment’s notice and dredge up all sorts of horrible memories. All these memories were before he even knew he had a daughter, but they coming flooding in to destroy BoJack’s self-esteem and confidence. This shows BoJack and people with depression struggle to move on from trauma and negative events in their lives. With such a pervasive influence in his life, it comes as no surprise that BoJack has a variety of coping mechanisms to deal with his depression. However, what sets the show apart from other representations of depression in the media is that it goes beyond the stereotypical self-medicating with drugs and alcohol to show other ways BoJack works through his depression. One of these methods is by reliving his glory days by endlessly re-watching episodes of his old 90’s sitcom Horsin’ Around whenever negative things happen to him. This is known as nostalgia therapy, and while shown to have positive effects including increasing self-esteem and providing meaning, it can also cause increased anxiety and depression for