Bodywork Therapies

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The term bodywork is an umbrella term used to describe a massive range of tens, if not hundreds, of alternative medicines and therapies. These range from manipulative therapies (such as massage), to breath work (such as that used in yoga and meditation), through to energy medicine (such as Reiki). Bodywork therapies work with both energy fields and the physical body, and promote a mind-body connection.
Bodywork therapies can be broken down into two types:
Non-touch bodywork: which includes yoga, Reiki, Tai Chi and breathing exercises.
Manipulative techniques: including massage therapy, Alexander technique, Applied Kinesiology, Bioenergetics, Bowen technique, Chiropractic, Reflexology and Shitasu (among many others).
Bodywork practices aid both mental and
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Amma therapy is a different type of massage that pays attention to the more subtle vibrations of the human body. It focuses on the balance and movement of energy.
Berrywork: A combination of corrective stretches involving the fascia, cartilage, and joints. Berrywork was created by and named after Lauren Berry, a physical therapist.
Cranio-Sacral: A session involves the therapist placing their hands on the patient, which allows them to tune into what is called the craniosacral rhythm, gently working with the spine and skull and its cranial sutures, diaphragms, and fascia. Helps treat mental stress, neck and back pain, migraines and TMJ Syndrome.
Kahuna healing: energy healing system based upon ancient Hawaiian shamanic wisdom and

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