Body Image vs. Self Esteem Essay

1572 Words Apr 10th, 2012 7 Pages

According to Merriam Webster’s Dictionary, diet is food and drink regularly provided or consumed. It is also defined as the regimen of eating and drinking sparingly so as to reduce one’s weight. The latter definition will be the one used for this research paper. Currently, up to fifty percent of women have tried dieting at some point in their lives and at least 90 percent of teenagers diet regularly. Due to this, the “diet fad” is worth billions with its government, pharmaceutical, and weight loss agencies funding it. Americans alone spend more money on weight loss programs and products than any other nation.
People go on diets for a number of reasons. One reason is their concern for their health. Many
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Teenagers would normally compare themselves to models which contributes to low self-esteem and heightens body image issues. This could eventually lead to depression, loss of self-esteem and eating disorders.
A negative body image develops when the person feels that he/she doesn’t match up to society’s or even his/her personal standards of beauty. This causes people with negative body image to be often dissatisfied with how they look. According to Kathryn Yarborough (2009), “there are two main types of body image disturbances: distortion and dissatisfaction.” Distortion is when we have inaccurate visual perception of ourselves. For example, anorexic people still feel fat despite being underweight. People get dissatisfied when they cannot find contentment with how they look. These body image disturbances are what affect emotional and mental thinking. Victims of negative body image always feel self-conscious with no self-confidence at all. This causes their self-esteem to be naturally low. With this in mind, we want to evaluate the relationship on how body image affects the self-esteem of people.
Self-esteem is defined as how a person values him/herself. This is more concerned on your personal opinion and how you respect yourself. Good self-esteem enables a person to exude a more positive outlook in life. According to Yarborough (2009), “studies indicate that regardless of actual attractiveness, the better the person feels about him/herself the higher

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