High Blood Pressure Cause And Effect

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There are several causes of high blood pressure (Hypertension) some of which we do not have any direct control over, and yet we can still modify the effects of these factors by ensuring that we pay attention to the things that we do have some control, over.

I will discuss both kinds on this page so that by the end you know exactly the kind of things you can easily change to reduce the risks associated with high blood pressure, and you know the things that you cannot change so easily and yet can still minimize the effects of to some extent.

And then the really good news is that ALL of this positive good stuff can be further enhanced by the use of some well-chosen, high-quality natural high blood pressure remedies, which you can learn all about
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To some extent, it is what we do with the “soil” that determines what grows there. So for example, not everyone who smokes gets lung cancer but if a person happens to have a family history of it, is poorly nourished and has a history of lots of other illnesses or is especially stressed then he is going to be more likely to develop it.

Causes of High Blood Pressure

Another example, if the flu is going around which is supposedly contagious, then why don’t we all get it? It’s something called “susceptibility” and this is a really important concept. It means we are not all equal.

Some are more susceptible than others so someone who is already run down and exhausted is going to be far more likely to develop the flu, than the next person who is refreshed and happy and healthy generally even though they both share the same office as the guy who is very kindly distributing his flu germs to everyone.

This is exactly what I mean when I say you can influence some things indirectly. You can reduce susceptibility by keeping yourself healthy despite a genetic history or an old chronological
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So the answer here is to keep your weight down.

Final Note

So there you have it – some of the major causes of high blood pressure all of which can be modified to some degree, by addressing some of those things listed above, and by use of some great natural remedies in addition and all of which will serve towards reducing your susceptibility to developing this silent killer of a disease in the first place, or dealing with it if you already have it.

It is NEVER too late and you would not believe how quickly the body will respond to some simple easy lifestyle changes.

So don’t just sit and wait it out thinking there is nothing you can do about the causes of high blood pressure and whatever will be will be. This simply is not the case.

The writing is not on the wall if you don’t want it to be. You just have to get pro-active and do something about it – now!

From "Causes of High Blood Pressure" to "High Blood Pressure Natural

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