Benefits Of Solution-Based Therapy

Decent Essays
You are right; focusing on the problem a little too much is not efficient. One of the basic assumptions to solution-based therapy is to not look for problems or solutions that wont work. Also, you’re right about how goals should always be set in positive terms. It is helpful to focuse on what is possible for change rather than what is impossible. Therefore, all these are ways to efficient change.

Related Documents

  • Improved Essays

    Solution Focused Therapy was developed in the late 1970’s by Steve de Shazer, Insoo Kim Berg and their contemporaries at the Brief Family Therapy Center in Milwaukee. Solution focused therapy appeared as an abrupt parting from the brief therapy practice in which it began. Therapist theorized that difficulties seemed to arise when clients reacted to natural life difficulties in behaviors which made them poorer, which in turn made daily life experiences appear to be even more difficult. Therapists were tasked with helping clients discover the things that were not working and assist them with finding new approaches and solutions. Steve de Shazer, Insoo Berg, and their contemporaries, were influenced by way of the Mental Research Institute model…

    • 289 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Using Solution Focused Brief Therapy will not even impress your colleagues. Case conferences can be an arena within which the professional ‘pecking order’ or hierarchy of esteem can be negotiated. The worker whose approach allows for the possibility of hypothesising can develop an impressive formulation which will, in all likelihood, relate the presenting problems to underlying issues of causation developing a strikingly consistent new ‘narrative’ of explanation from the often limited facts available. Examples of this are commonplace, the client’s case history being presented to the conference and one of the group responding with “I wonder if this client’s father wasn’t a sailor?” or “I wonder whether (the client) wasn’t separated from her…

    • 155 Words
    • 1 Pages
    Decent Essays
  • Superior Essays

    Multisystemic Therapy

    • 1059 Words
    • 5 Pages

    Many say it takes a village to raise a child and I believe this has come truth to it. Many can vulture that having a multiple people support system is best for juvenile and the youth in general. Serious juvenile offenders are at high risk for mental and physical health problems Treatment for serious/violent juvenile offenders are very scarious. Once a person commits a serious/violent crime as a member of the youth community end up feeling like they are drowning in a cup of water. The services provided for them hardly seem to help and many of them come out with more problems than they went in with.…

    • 1059 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Solution Focused Brief Therapy I chose this modality of therapy to gain knowledge. I recognize that many of the other modalities rely on the therapist to be the expert on the individual’s problem or concern. I feel that we focus so much on how and where the problem came from and focusing on the past that we spend more time in the past rather than focusing on the positives. I also like this approach as it focus on what positive in one’s life that working for them and allows the individual to be the expert for finding a solution and the therapist becomes the coach is guiding through the solution process.…

    • 981 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Life Span Summary

    • 571 Words
    • 3 Pages

    Secondary-control strategies “attempt to change ourselves, such as changing goals” (Broderick & Blewitt, 2010). If a person is able to transition from facing a challenge using secondary-control to primary-control, it is much more likely the individual will achieve…

    • 571 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Counseling/ Therapy is a taboo subject in the South Asian Muslim world, especially for immigrant parents who hold on to cultural and religious beliefs during times of stress. No doubt is that admirable however, it is also important that when concerns become problematic, professional help can be of great assistance. Therefore, it is important that when a client such as Aisha walks into a therapist 's office, the counselor must be prepared for the world that they may not be familiar with. They must take on the role of a humanistic counselor who is understanding, unconditional, and accepting of her world and the factors that are impacting her such as family, peer pressure, culture, and religion. Considering that, I would recommend Aisha, to meet…

    • 1230 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    After watching the video, I found that I use about almost half of the strategies listed. For instance, I use inhibit information, detox distractions, and motivation. I will admit though that the strategies that I do use, I do not use it one hundred percent precisely. Specifically, I do have some trouble with motivation on certain levels. I have times where I can motivate myself but my brain tells me a better option which will not benefit me in the future.…

    • 308 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Medicated Assisted Treatment: A Starting Phase to Recovery Between 26 and 36 million people abuse opioids in the world (Volkow 2014) and every nineteen minutes someone in the United States dies from an opioid overdose (CDC 2012). A person often continues their use of opioids despite negative consequences due to the fear of withdrawal and lack of coping skills. Medication assisted treatment (MAT) for opioid addiction is an option which stops withdrawal symptoms, provides stability and accountability for the individual and can help guide a person to a healthy, stable and productive life. Despite the success and demand for MAT, it “remains grossly underutilized in many addiction treatment settings, where stigma and negative attitudes…

    • 1569 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    1) Pastoral Care as Therapy Lartey (56) identifies “danger of oversimplifying the issues at stake, the quest for single factors accountable for problems, the desire for quick-fix miracle cures, the problems of overdependence upon the curer or caregiver and the potential for abuse by the powerful therapist” (Anderson: p32). 2) Pastoral Care as Ministry This involves the church and it takes place during church service and there are five different activities that are to be done during the service; thus proclamation (beliefs and practices clearly defined and declared), teaching and prophecy (sharing of the beliefs), service deeds of kindness done), and fellowship (community gatherings and interactions) (Anderson: p32). 3) Pastoral Care as Social…

    • 271 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Some people believe that it will not create happiness. When you're working towards a goal, it's basically saying, “I’m not good enough until that goal is…

    • 592 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Solution Focused Therapy

    • 1496 Words
    • 6 Pages

    In this paper, I have chosen to use Solution-Focused Therapy (SFT), I have always liked this therapy due to its brief nature and how it focuses on solutions rather than the actual problem. I have strong beliefs that solution-focused is a useful intervention for many clients. Overall, I believe that solution-focused therapy is a helpful and effective model to help the individual think and act on change, rather than, dwelling on the problem that is causing them harm. I like that it is a brief intervention, which will be effective with most. Creating my genogram of my family assist me to identify family systems patterns and how those impact our current behavior and family system.…

    • 1496 Words
    • 6 Pages
    Improved Essays
  • Decent Essays

    Therapeutic Concentration

    • 312 Words
    • 2 Pages

    The lifesaving drug do not work as well as they once did”. Our body gets used to it and the surviving bacteria evolve and pass down their genes generation to generation. “treating common infections becomes more difficult”. Right now the season is winter, and this is when we are most prone to biotic infections. Antibiotics “can cause more harm than good”.…

    • 312 Words
    • 2 Pages
    Decent Essays
  • Superior Essays

    Abstract Solution Focused Therapy (SFT) was developed as a technique to look at problems in a different way that other types of therapies do. This research article is about SFT which is a solution focus approach to change; one of the newest therapies that has been developed. SFT is designed differently than the basic therapies. It takes on more of a positive thinking approach in allowing clients to find solutions and resources that they may already have and not focus on the current problems that they may be dealing with.…

    • 1276 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Therapy And Medication

    • 348 Words
    • 2 Pages

    Therapy is often an effective treatment for emotional and mental troubles. Discussing your feelings and feelings with a supportive person makes you feel better. It can be very healing, in and of itself, to voice your worries or talk about something that’s weighing on your mind. And it feels good to be listened to—to know that someone else cares about you and wants to help. It can be very helpful to talk about your problems to close friends and family members.…

    • 348 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Reflecting back on the course of Interventions II, the coursework and in-residence portion had given me a better insight in learning how to define my personal and professional identity. The implementation of a “mock” clinical therapy sessions during the in-residence portion had been a challenge in the beginning due to the lack of having any type of background in conducting a therapy session. These therapy sessions provided the needed feedback from the instructor and my peers to gain a better understanding my theoretical orientations and areas in which I can work on to become a more competent therapist. The coursework that was provided through this course also assisted in having a better knowledge base for my future practice based on empirically…

    • 1612 Words
    • 6 Pages
    Improved Essays