When The Body Kills Analysis

When The Minds at Ease the Body Flourishes

What are some of the benefits of sleeping and eating well with the proper diet and exercise in their life. Through careful study, we’ve found that people who naturally sleep well and watch what they eat with the proper diet and exercise feel better about themselves and feel upright in general. Compared to people who don’t get enough sleep and don’t partake in a good diet and exercise routine in their life. Naturally having a decent routine in your lifestyle reflects on how good you look and feel about yourself. People who follow a healthy routine in their lifestyle should not be visiting the plastic surgeon, and having him or her carve them up with a scalpel to acquire the image that they’re desiring. In addition, to getting Botox injecting for facial rejuvenation or any other aesthetic medicine to remove wrinkles and produce that smooth skin look. Consequently, this will not help since they will still find something negative about themselves. Furthermore, they look forward to more injection and more surgeries for the reason that they are not happy with how they look and perceive themselves. Finding enough time to sleep is something that people take for granted and it is something that people will compromise, nine out of ten people will even choose it over food or money. …show more content…
The author comments “Food is the key to improving your looks, and it’s as much about what you don’t put in your mouth as what you do”. The article is about different ways to stay healthy and younger without going through the surgeon’s scalpel or paying all this money to see a dermatologist. Consequently, finding different ways of eating healthier and exercising on a daily routine that will keep people looking and feeling great about themselves, and maybe slowing the down the hand of time and growing old gracefully without looking in the mirror finding all the flaws in who they