What Are the Benefits?
This 21-day plan was designed to clear the body of toxins and accelerate fat loss. Dieters can lose as much as one pound per day and get more energy, stronger nails, and brighter skin. The Martha's Vineyard Diet Detox also claims to improve brain function and mental focus. With this diet, you'll be eating pureed veggies, sipping green smoothies, and taking enemas.
The program includes a weight loss kit and a book with useful