Benefits Of Healthy Lunches

Improved Essays
Healthy foods are like oxygen; both of them are necessary for human survival. Many students enjoy the current lunch menus, but investing in healthier foods would better the whole school atmosphere. Healthy lunches have so many benefits that would greatly impress the students and their parents. The school cafeteria should consider making a new, healthier lunch menu, because healthy foods result in better grades, no cavities, and healthy students. First, due to healthy meals, students would have better overall grades in their classes. Healthy foods regulate the brain's muscles and cause longer focus and better grades. This means that students would be able to score much higher on tests and quizzes than they do now. This proves that nutritious …show more content…
Second, students would have no cavities if the school cafeteria replaces junk foods with healthy foods. For example, so many children today go to their annual dentist appointment only to find out they have a cavity. This means more appointments would be scheduled and more days in school would be missed. Dentistry work is very expensive these days. This illustrates that healthy lunch is a good and helpful idea to students and parents. Parents would not have to stress about paying these high dentist bills if the cafeteria provided healthy lunch everyday. Third, healthy lunches equal healthy students. If students are served foods like salads and vegetables, then there would be less obesity and more in shape students. This proves that some children are not fit because of the unhealthy foods they are taking into their bodies. This shows that eating junk food can cause unhappiness. Junk foods tend to make people feel sick. This means that the school clinic would be visited less if healthy foods were available for purchase in the school cafeteria. The nurse's job would be almost unnecessary. On the other hand, some people think school menus should remain the same. This point of view makes sense, because healthier foods are more expensive than the food the

Related Documents

  • Improved Essays

    For my first reason I will be talking about behavior. Food is important for kids,teenagers, and adults. If kids at the school don’t get food we could get moodiness, hyperactivity, depression and not pay attention during class. Here at Rocky Mountain Middle School we have won plenty of A+ awards and the Rocky Mountain Middle School students can change all of that because of many things including eating. When kids don’t eat the tend not to do well in school because they can’t concentrate.…

    • 463 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    “Two out of three students who eat school lunches regularly are overweight or obese. According to the unhealthy school lunches statistics released by experts, children who eat school lunches may have high bad cholesterol or LDL than kids who bring their lunch along with them. “ ("Unhealthy School Lunches Statistics") Some of the students want to eat healthy and if high schools had open campus lunches, it would give all the students more options to foods. The students could go to the store or order whatever food they wanted.…

    • 600 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    A lunch can be nutritious, interesting, innovative and sustainable by changing up the foods. Some ways you can make a lunch be nutritious, interesting, innovative and sustainable is by using higher nutrition standards, cooking from scratch, using, local produce, having "Meatless Mondays", a healthier snack time, hydration stations, having an international cuisine, nutritional scoring, the kids can make a school garden, they can have summer lunch programs, community outreach and nationwide initiatives: nationwide movements such as the farm to school. Childhood obesity may be a growing epidemic, but it's also easily preventable. School lunches, gardens, and playgrounds, play a critical role in fostering healthy eating habits and more active lifestyles can all prevent childhood obesity.…

    • 455 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Turlock High School

    • 624 Words
    • 3 Pages

    The lunch is gross, processed, and full of unnecessary additives and preservatives. The food in school should not be full of ingredients that people can hardly pronounce. Teens need good wholesome food, that makes them feel good, not feeling sick. Teens learn more when they have a good lunch. “If you’re feeling sluggish, eating even a small lunch can renew your energy and help you feel refreshed and ready to take on the next several hours.…

    • 624 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    School Lunches In America

    • 1560 Words
    • 7 Pages

    Food is going to waste due to this and so is money. The New York Times mentioned how the meals comes off as tasteless and bland to the children and also pointed out that these regulations prevent the cafeterias from providing the children with foods that are staples of diets for children in countries with much lower rates of childhood and adult obesity than the United States (Murphy,2015). What schools should be focusing on is making the healthy food options full of flavor as well. Studies have shown that school age children need at least five portions of different…

    • 1560 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    School lunches are making an effect on students and unfortunately not a good one, this has to change and I know the perfect way to change it. I have gone to school now for about 12 years, and in those years I have come to an agreement that school lunches need to be improved. I remember wanting to go to lunch in 8th grade because the food was tasteful and pleasant, although now I realize it lacked an important aspect, the food having any nutritional value. As I got older I started to dislike the food that was given at school and I would dismiss the idea of lining up for lunch because I knew the food wasn’t going to be good.…

    • 1017 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    The first point is why there is unhealthy food in school lunches. a) The main reason for this is because unhealthy foods are a huge source of revenue to schools. b) The amount of money a school makes from federal reimbursements and fundraising isn’t enough to suffice their financial costs. Therefore they must rely on competitive foods, which are foods that are sold outside of school lunches.…

    • 1262 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    People on the other side of the debate, however, may argue that schools should serve healthy lunches since they are crucial to reduce obesity. Additionally, students may feel better after eating healthy since there is a link between how someone eats and how he or she feels. Schools in the United States of America should serve healthier lunches to lower childhood obesity, promote local agriculture and small businesses, and increase school profits. Schools in the United States of America should serve healthier lunches to lower childhood obesity. As Marcia Amidon mentions in Obesity and Food Policing, obesity causes fatty streaks.…

    • 889 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    The problem is the more unhealthy an item is, the cheaper it is. This makes it more likely for people to choose an unhealthy item that has lots of processed fats and has little to no nutritional…

    • 1226 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    You would think that students would leave lunch with full stomachs and empty trays, but that is not the case anymore. The government has now imposed restrictions on school lunches that has made the food served unappetizing to many students. These restrictions require limited calories, fats, sugars and sodium while emphasizing fruits, vegetables, whole grains, dairy and proteins. This causes there to be very limited tasty options for school cafeterias to serve. Because of this it has resulted in negative responses from students and school districts.…

    • 1059 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    While my brother feels like healthy eating is being shoved down his throat and sometimes resorts to bringing food from home to school. As of last year, one million students stopped buying school lunch and this number of students seems to be increasing. As food costs and labor costs rise, the schools are losing money on the cafeteria programs, and consequently have to dip into the general fund, the fund that supports classrooms. As the standards for school lunches increase, so do the costs and consequently the classroom budget. By dipping into funds for classrooms, schools are forced to put more emphasis on nutrition than in academic resources.…

    • 1268 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    It’s not only that, though, but the cost of the lunches are not worth the quality of lunch that is being bought. Almost every argument for healthy school lunches aren’t good because they only think about what the student eats at school, not what they eat anywhere else. Essentially, healthy school lunches aren’t desirable in a student’s life which makes the student…

    • 1095 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Ive seen a change in vending machines in my school. There is healthier items in the vending machines for example instead of having candy bars now we have more granola bars and healthy items. Its not that bad to have chips but they should be limited. there can be better food in school its just is a matter reinforcing it. as a high school senior I say there must be better food…

    • 1132 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    Restrictions In Cafeterias

    • 1448 Words
    • 6 Pages

    Would restricting the foods served in cafeterias benefit our students? “The great majority of US secondary schools sell items a la carte in the cafeteria and through vending machines ....commonly referred to as junk food’’ (Pediatrics). Because of evidence that children and teenagers have become more and more obese over the years and that they are not receiving the proper nutrients, certain countries and/or states (provinces) have considered placing restrictions on the foods served at their schools. The government should impose restrictions on the foods served in school cafeterias because the food currently served does not meet certain nutritional standards, the sugars and unhealthy substances can cause temporary or permanent illnesses, and…

    • 1448 Words
    • 6 Pages
    Great Essays
  • Great Essays

    During the growing and developing stages of adolescents, students need a healthy and well balanced diet to help them grow into healthy adults. Adolescents spend more time at school than at home and two of their main meals, breakfast and lunch, are provided there if they choose to eat at school. That’s almost up to fifty percent of their caloric intake (Gibson and Swartz). By reducing and or eliminating junk food from…

    • 2169 Words
    • 9 Pages
    Great Essays

Related Topics