Informative Speech On Avocado Oil

Great Essays
It is one of the healthiest “super foods” in the world (don’t mistake it to be your fav. fast food, please). Mexico is its place of origin, as early as 500 B.C. They say eating this particular fruit once a day keeps you in the pink of health, yummy-looking by smoothing your skin, boosts immunity, improves blood circulation, and keeps hormones in balance. Holy cow! What is this? It’s Avocado oil.
What is avocado oil?
Avocado oil is the extract of avocado fruit. Better put, it is the natural oil pressed from the pulp of an avocado. As edible oil, it is packed with nutrients and vitamins. Know something - the avocado oil has 77% of an avocado’s overall calorie content? So many nutrients there are in avocado oil, you can safely expect it
…show more content…
A, B, C, E, & K.
- Some amount of fiber and protein
- Beneficial phytochemicals such as beta-sitosterol, glutathione
Background part over, it’s ‘benefit’ time.
Benefits of Avocado Oil for Skin:
The oil of avocado is not just the healthiest oil on the planet, it is superb for the skin:
(1) Calm itchy skin and Inflammation: Because it is high in oleic acid, avocado oil is the answer to itchy and inflamed skin.
(2) Heal chapped skin: Considering the moisturising nature of avocado oil, the nutrients in the oil gets easily absorbed in the skin and dermis, thereby healing chapped skin.
(3) Smoothening of Skin: Since avocado oil is rich in fatty acids and vit E, it helps in smoothening the skin and moisturising it too.
(4) Replenish dry skin: Is your skin hungry for moisture, and ample moisture as if there was no dry skin? Apply avocado oil.
(5) Boosts Collagen Production (Anti Aging Product): Collagen is crucial in making your skin look firm. Avocado oil boosts the production of collagen, leaving your skin look smooth and rejuvenated. It also helps combat age-related signals such as fine lines and

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