Benefits Of A Stirrup Ankle Brace

Improved Essays
How to Use a Stirrup Ankle Brace

A stirrup ankle brace is a device used to keep an injured ankle still so it can heal. It is made of stiff pieces that fit under the arch and go up the side of the leg.

A stirrup ankle brace may be put on after:

An ankle strain.

An ankle sprain.

A bone in the ankle broke, and the cast around it is removed.

HOW IS A STIRRUP ANKLE BRACE USED?

Wear this brace at all times or as told by your health care provider. This brace can be comfortably worn inside most athletic shoes.
WHAT IF I FEEL PAIN OR DISCOMFORT?

If the brace feels too tight, you should be able to easily adjust it to make it more comfortable.
HOME CARE INSTRUCTIONS

When bathing, cover the splint with a watertight plastic bag

Related Documents

  • Superior Essays

    The main focus is to keep the wrist to remain in wrist extension and take the stress off the origin of the ECRB. Theories suggest that the strap reduces the amount of force inflicted on the extensor origin, others have said the strap provides a secondary origin for the ECRB muscle, decrease the force normally forced proximally. Both braces succeed in decreasing the amount of pressure usually placed upon the tendons. In a randomized of 3 groups consisting of either brace-only treatment, physical therapy, and the combination of these. Mainly measured overall by success rate, severity of complaints, pain, disability, and satisfaction.…

    • 1849 Words
    • 8 Pages
    Superior Essays
  • Decent Essays

    Aligned Teeth Lab Report

    • 398 Words
    • 2 Pages

    Braces have been used decades to correct misaligned teeth. For a long time, it was the only method to deal with crooked teeth whether they were gapped or crowded. While they worked well to align the teeth, they were painful to have and difficult to maintain. Food would get stuck in the braces and brushing did not help to remove it, only a dentist could remove it properly. However, Invisalign changed everything.…

    • 398 Words
    • 2 Pages
    Decent Essays
  • Decent Essays

    Wearing a removable plastic cast is ideal, along with crutches. Rest- Bedrest is the easiest way to keep your ankle safe. Ice-…

    • 346 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Patella Bone Procedure

    • 525 Words
    • 3 Pages

    The patella bone is known as the knee cap. This bone helps us walk and keep our balance. The patella is not connected to any other bone. The patella is in the medial area of the leg.…

    • 525 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Essay On Cattle Fracture

    • 590 Words
    • 3 Pages

    A plaster cast or splint may be applied to your wrist if the bone is in a good position. If the fracture is not in good position, it may be necessary for your health care provider to realign it before applying a splint or cast. Usually, a cast or splint will be worn for several weeks. Surgical Treatment If the fractured bone is severely displaced, sometimes surgery is required to help hold it together as it heals.…

    • 590 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Spinal Compression Fracture CAUSES These kinds of fractures happen when force is applied to a length of the spine. They are often caused by a sudden, wrenching move, injury, or fall. RISK FACTORS SIGNS AND SYMPTOMS The main symptom is pain in the back. This pain may spread to the abdomen, the buttocks, and down the leg into the foot.…

    • 476 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Dyspareunia Research Paper

    • 1051 Words
    • 5 Pages

    HOME CARE INSTRUCTIONS Lifestyle • Avoid tight clothing and irritating materials around your genital and abdominal area. • Use water-based lubricants for dryness. Avoid oil-based lubricants. • Do not use any products that irritate you.…

    • 1051 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Podiatrist Research Paper

    • 950 Words
    • 4 Pages

    Feet are a big part of our everyday lives, but what if you have a problem or pain in your feet or ankles? Most of the time people do not go to any doctor for their foot problems, let alone a podiatrist. Podiatrist can help with lots of issues from diabetes to cutting toenails, yet a lot of people are unaware of what they are and what they can do. “Podiatrists are foot and ankle specialists who perform only foot and ankle care in their practices”(Orthopedist). Podiatry is a beneficial practice for everybody and should be recommended to people more often.…

    • 950 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Megan Lee English 200 The Controversy on What Ankle Braces Really do for You Most athletes have been through some sort of tragic injury; whether it was a broken bone, sprained joint, tearing your ACL, etc. Depending on the doctor you see for this injury, your rehab varies. Some doctors will give you a brace to wear while your injury is healing, some will not.…

    • 754 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    Three times more players get hurt in games then in a practice. Of these injures 65% of them are in the lower limb. Cleats are one of the type of shoes you will need for a lot of sports and they help you run better like if the field is slippy it will help u not slip as much. The mouthguard is to protect your chin lips teeth from getting hurt. The shin guards are to protect your lower leg area from getting hurt or damaged.…

    • 392 Words
    • 2 Pages
    Decent Essays
  • Decent Essays

    After I had on the knee brace for a couple of weeks and taken it off I was still experiencing pain in my knee, and even to this day every once in awhile when I walk up hills or stand for a long period of time my knee will start to ache, and I always remember the time I tore my ACL in…

    • 430 Words
    • 2 Pages
    Decent Essays
  • Superior Essays

    Consequences Of Motocross

    • 2037 Words
    • 8 Pages

    The knee brace is similar to knee braces used for other sports except that a dirt biking brace is much stronger, helping to prevent twists, tears and broken bones from hyperextension. Riding boots are tall, heavy duty plastic and rubber. They do not allow for much ankle movement, the rider learns to adapt their foot up and down while riding without much ankle involvement. There are a lot of opportunities for injuries to the leg and feet of the rider. When rounding a corner on a track, the rider extends their inside leg out for balance, this can lead to the leg impacting the ground at high speeds causing…

    • 2037 Words
    • 8 Pages
    Superior Essays
  • Improved Essays

    The anterior cruciate ligament (ACL) helps to connect the end of the thigh bone (femur) to the top of the shin bone (tibia). The ACL helps to “stabilize” the knee, or keeps it from “giving way”. Although we usually hear about ACL injuries in adults playing sports such as football, in which the players are hit in the knee by another player, there is an increasing incidence of ACL injuries in kids and teenagers. This is because more kids and teenagers are playing competitive sports at a high level at a younger age.…

    • 886 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    It is common sense to know that every sport has a specific shoe designed only for that sport. The shoe may help enhance performance or help in preventing injuries. Whatever it is, a professional will always make sure he has the right shoe for the task assigned to him. But most people do not think that weightlifting shoes are required when lifting free weights. This is a very common error and most people wear other shoes to the gym, just making sure they are comfortable.…

    • 446 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    We wear shoes for protection, comfort, stability, support, and sometimes to correct alignment and posture. When that protection…

    • 1340 Words
    • 6 Pages
    Superior Essays