Emotional Intelligence: A Formal Analysis

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My emotional intelligence findings were that I am being able to manage my self awareness, self management and self motivation and empathy were very good, social skills still have to improve a little more. But overall my results show a relatively high EI. Emotional responses are the way we reacted when we go through any situations in life. Happiness, sadness, achievement, loss I the way we take all of this and how we project to others is what makes our social settings improve or decrease because the way we act in front of others can say a lot about our character.
There might be situations in life that can give us a very hard time. Knowing how to be in check with our emotions when circumstances are taking over our life is key for a good reaction
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Characteristics of an emotionally healthy person will first show that the person is happy with or her self. (Characteristics of an Emotionally Healthy Person,2002). Just by being able to practice this will start a pattern of tolerance under situations. The person will be able to adapt to enviroments, face problems directly, seek for positiveness in bad situations and no matter how busy or stressful their schedule might be, they will be able to manage everything. Which will assure good relationships with your peers, family members and anybody in contact with …show more content…
I need to improve in my social skills because I don’t have any close friends and its very hard for me to trust, he needs to improve in empathy which mean putting himself in others people shoes to try to understand their situation. We have both learn to bring the good out of the bad. We are both teaching each other because I am always thinking about others, putting myself in that situation and this is how avoid doing what I don’t want to be done to me. So the way I teach him is by telling him what if this happens to you? When I say this immediate, things change; because I am flipping the situation and putting you in it and I think that if we all practice that things will be different. Same way he teaches me how to improve in my social skills and shows me not everything is negative in people and that there is still good people out there that can become your friends. Basically we teach each other and we learn from each other which is great. “The ability to read other person is beneficial” (Hurley,2012). In a relationship not everything needs to be the same taste or be the same. Being able to learn something new is also very good for

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