Argumentative Essay On Gluten-Free

Superior Essays
Can a Gluten-Free Diet Change Your Life? Here’s What You Should Know to Decide. Recently the words Gluten-free and Celiac Disease (CD) have become common topics of conversations; whether the conversation is about weight-loss, healthy living, nutrition, or exercise. Health food products with labels such as “organic”, “gluten-free”, “sugar and fat-free” can be seen almost everywhere. If you ask anyone concerned about their weight or health, they can answer the question “what are the benefits of going Gluten-free?”. Their answer (and ours) would most likely be that it helps you lose weight, increases your energy levels, helps make you feel less bloated, etc. Many dieticians believe that eating a gluten-free diet (GFD) would cause the elimination …show more content…
Essentially, it’s a blend of proteins in the endosperm of wheat plants. The endosperm is the part of the seed that contains starch, oils, and proteins like gluten to provide nutrition to the plant and consequently the human diet. This protein blend is made up of gliadins and glutenins; with glutenins contributing more to the quality of dough, and gliadins being the ones that are troublesome to people with gluten allergies. The reason we see this protein blend in a lot of foods and things like medicine, supplements, makeup products, and even glue, is that they form a strong disulfide bond together and a hydrogen bond with the protein glutamine; which makes gluten viscous enough to mold many different kinds of foods and other …show more content…
Nevertheless, it’s not only the increasing newly diagnosed people with CD that are consumers of gluten-free foods. The Gluten-free food market is growing so rapidly that it’s estimated to surpass lactose-free and low-carb products and reach 6.2 billion USD by 2018. In Canada, about 10 million people prefer to eat gluten-free, which is almost a third of the entire population! The fascinating thing is that only 1% of those consumers have CD and 6% have non-celiac gluten sensitivity (NCGS). With CD being the last reason for following a GFD, Agriculture Canada states the additional reasons in order of increasing prevalence: “1. Asthma/allergies 2. Depression relief 3. Cleansing regimen 4. Stress relief 5. Mental function 6. Joint pain relief 7. Healthier skin 8. Weight loss 9. Nutritional value 10. Digestive Health”. The common notion is that people with NCGS also share these motives for their gluten avoidance; but in a way, they are in between the two

Related Documents

  • Improved Essays

    I grew up like any other normal teenager. I enjoyed going to pizza parties, eating out at fast food restaurants, eating cake and cookies, and having spaghetti dinners at my grandmother’s house. When I was 14 years old my father deployed to Kuwait with the military. I felt stressed, upset and worried all the time because my father, my best friend, was gone and knowing he wouldn’t be around made me physically sick. I would eat, and immediately after eating, I would start to have physical and medical problems.…

    • 549 Words
    • 3 Pages
    Improved Essays
  • Brilliant Essays

    Celiac Disease Term Papers

    • 1602 Words
    • 7 Pages

    However, studies suggest that the prevalence of Celiac Disease has increased in the United States over the past several decades, and that it will continue to increase in the coming years. By 2019, it is projected that the Celiac disease diagnosis rate will reach 50-60% (NFCA). There is little data about the incidence of Celiac Disease, but studies suggest that the incidence rate has increased over time as well (Ludvigsson). The sales of gluten-free foods, products, and ingredients have nearly double from $2.6 billion in 2010 to over $5 billion in 2015…

    • 1602 Words
    • 7 Pages
    Brilliant Essays
  • Superior Essays

    The companies that manufacture it add flour in to prevent the cheese from sticking to itself. Manufacturers will not list that their food contains gluten if it is such a small amount because it is not mandated by the Food and Drug Administration. The athlete should always check the food that they are buying and if it says gluten free then it is safe to buy. These athletes should be taught how to read food labels properly by a physician, athletic trainer, or any sports medicine…

    • 1715 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Celiac Disease is a digestive, immune system issue portrayed by prejudice to gluten, a protein found in wheat items and different nourishments. At the point when gluten is ingested, the insusceptible framework shapes antibodies that tie to parts of the little's villi digestive system, bringing about irritation, harm to the digestive tract and lack of healthy sustenance. Celiac malady is genuinely regular and can likewise be known as celiac sprue or gluten-delicate enteropathy. One in 133 Americans has the issue and needs to take after a sans gluten diet. Gluten is a type of protein found in a few grains.…

    • 731 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    It 's hard to believe that there was a time in American history where certain human beings had few rights because of their color or gender. These individuals were considered possessions, mistreated and abused in the most horrific ways. No rights, no humanity and pushed to the brink. Cornered into a position where concern for laws and a future no longer seem to matter. All was hopeless, no where to turn and completely powerless to make a choice or consider options.…

    • 1255 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Celiac Disease is a digestive, autoimmune disorder characterized by intolerance to gluten, a protein found in wheat products and other foods. When gluten is ingested, the immune system forms antibodies that bind to parts of the villi of the small intestine, resulting in inflammation, damage to the intestine and malnutrition. Celiac disease is fairly common and can also be known as celiac sprue or gluten-sensitive enteropathy. One in 133 Americans has the disorder and needs to follow a gluten-free diet. Gluten is a form of protein found in some grains.…

    • 671 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Celiac Case Studies

    • 1340 Words
    • 6 Pages

    Pregnancy and celiac can be a detrimental problem but only when left untreated. I have personal experience with someone close to me who was diagnosed with celiac disease almost one year ago. After trying for over a year to get pregnant for a second time and give her 3-year-old son a sibling, she is now 6 months pregnant and due to have a sweet baby girl in March of 2017. I saw the struggle and pain that she went through and, fortunately, was there to see the relief in her soul when she finally got a diagnosis. Jenny has always been healthy and is proud of the healthy lifestyle that she and her husband live and provide for their son.…

    • 1340 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    The Paleo Diet

    • 798 Words
    • 4 Pages

    It’s now being said that much of our population may be gluten-intolerant (hence all the new “gluten-free!” items popping up everywhere). Over time, those who are gluten intolerant can develop a dismal array of medical conditions from consuming gluten: dermatitis, joint pain, reproductive problems, acid reflux, and more (The Beginners’ Guide)” If Celiac disease is genetically passed on and is becoming more and more prevalent in society it would explain why we have evolved from paleolithic humans who had no ingestion of wheat proteins. Therefore proving that the paleo diet would take care of the symptoms of Celiac…

    • 798 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Diets have become a part of mainstream culture. Almost every person has tried at least one. However, it is a known fact that Americans today weigh more than before. Why is it that when more people than ever are trying to monitor their food intake, that the weight of Americans is still increasing? The explanation for this contradiction is that diets, especially those which promise a big weight loss in a short amount of time do not work.…

    • 1458 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Gluten is a product found in wheat, rye and many grains. It is what helps bread have the chewy texture and the strength to stay in one piece. Gluten is very common in many foods, but for some people eating gluten can cause a sensitive stomach, making it hard for these nutrients to be absorbed the right way. A gluten free diet is for the people who do not have celiac disease, an autoimmune disorder that can occur when the ingestion of gluten leads to damage in the small intestine, but want to flush out their immune system. The diet consists of taking the same precautions as a person with celiac would except for the fact that the person doing the diet will not experience symptoms as severe (Nagle 2015).…

    • 1430 Words
    • 6 Pages
    Improved Essays
  • Great Essays

    By having nutritionists’, doctors and university professors all explain in detail how studies and examples show obvious benefits to be living by a plant-based diet. With examples from D. Anthony Evans an inspirational cancer survivor and healthy lifestyle enthusiast, who credits changing his diet to beating cancer and saving his life and Natalie McIntosh, founder of rawfooddorlife.org and a wellness advocate and speaker, who credits not eating land animals and only eating plant-based food with curing her depression. Using examples of people whose illness has been cured by eating a plant-based diet as well as athletes and nutritionist who provide multiple reasonable instances show the logic and reason to change one’s diet. The film represents…

    • 1477 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    School lunches are an issue that the federal government has taken note of. Last year Michelle Obama implemented a program called “Let’s Move” mandate for healthier foods in schools. In 2014, there is a mandate that all unhealthy non-nutrient meals be taking out of school as well as vending machines with sugary snacks and sugary beverages have been removed. The occasional fundraiser such as bake sales are allowed but when schools don’t comply like in the example of Houston, Texas High Schools they are fined, Huffington Post advised, ”TDA got serious and imposed fines totaling $73,000 on eight Houston high schools for illegal competitive food sales.” After many fines and reports the schools are fined even bigger.…

    • 1031 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The first is called coeliac disease. This disease is a specific type of gluten sensitivity. With this disease when gluten is eaten a person immediately gets sick. When the gluten is eaten the small intestine is attacked by the person’s immune system. The second is non-celiac gluten sensitivity (NCGS) which contains all other gluten sensitivities(Turner 54).…

    • 946 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Gluten Informative Speech

    • 997 Words
    • 4 Pages

    Step 1: Do a food elimination diet I am putting the food elimination diet first, as it is the one tip that can bring you the best results. You might have heard of the saying, “You are what you eat”. In fact, this saying packs a lot of truth in 5 simple words. Our bodies regenerate cells as time passes by. The essential building blocks that are necessary for creating these cells come from the food that we eat.…

    • 997 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Gluten Essay

    • 1063 Words
    • 4 Pages

    Gluten is a protein found in mainly foods containing grains. Gluten acts as a glue holding the shape of the food together. Wherever I go I hear people talking about how they don’t eat gluten. My aunt for example told me she stopped eating gluten. I didn’t bother to ask why because she wouldn’t know either.…

    • 1063 Words
    • 4 Pages
    Superior Essays