If you look up the word ‘grit’ in the dictionary you will find a picture of, one of the best coaches around, his name is Ben Moser. He was always encouraging us to try our hardest and never give up, and as a cross country coach he is a healthy role model. Eating well, exercising, just being all around happy. This July during our preseason there was about a two-week span where there were two practices a day, one at 8am and one at 5pm. Working with us at both practices was coach Moser. This also happened to be the weeks when it was literally 95° everyday. Running the the same workouts we were. This year he had to work a little harder than previous years with keeping us in a positive mindset, seems how instead 2.5 miles it’s 3.1. The athletic
