Imagine that you just got done eating your dinner, which consisted of a large glass of milk, a cheese burger with onions and pickles, french fries, and a little bit of corn. Now about 30 minutes after you have finished eating you start feeling stomach pains. This could be a sign that you are lactose intolerant.
Being lactose intolerant means that the body cannot easily digest lactose. Lactose is a type of natural sugar found in milk and other dairy products. You can become lactose intolerant at any age, but is most common in older people.
Your health can be seriously affected by being lactose intolerant. This is because you are losing your main sources of many important nutrients. Some of these nutrients are calcium, vitamin B12, vitamin
Being lactose intolerant means that the body cannot easily digest lactose. Lactose is a type of natural sugar found in milk and other dairy products. You can become lactose intolerant at any age, but is most common in older people.
Your health can be seriously affected by being lactose intolerant. This is because you are losing your main sources of many important nutrients. Some of these nutrients are calcium, vitamin B12, vitamin