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Behavioral Therapy Approach To Anxiety Disor

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Anxiety Disorder Nearly 40 million Americans are affected by anxiety disorders (Anxiety & Panic Disorders Health Center, 2015). The situation that is causing me distress on a daily basis is anxiety. I always find myself to be anxious for no apparent reason. The type of anxiety order in which I think I suffer from is panic disorders. Panic attacks are said to be associated with a person's mental health. They also involves changes in behavior, madness, attitude persistent worrying, and losing control (Anxiety & Panic Disorders Health Center, 2015). A therapy studied in the lesson which I will apply to anxiety is Behavioral therapy. My counselor would analyze the nature of the problem within this approach by explaining the theory that all behaviors

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