In relation to becoming a personal trainer and being a help to obesity women can be an example of being an expert in training others. There is a variety of exercises to learn, nutritional facts to know, endurance building, and certificates to receive before becoming a personal trainer. Despite, excelling in becoming a trainer, there are some people who begin at the novice stage and believe they are fit for the position. I believe a personal trainer should have some physical experience to be able to train others.
For instance, I have been running track since I was nine years old. I have fourteen years of experience in track & field. I have been taught different calisthenics drills, exercises to tone each muscle, pre-workout and post-workout
For instance, I have been running track since I was nine years old. I have fourteen years of experience in track & field. I have been taught different calisthenics drills, exercises to tone each muscle, pre-workout and post-workout