• Exercise Strengthens Muscles
• Exercise helps keep us healthy
• Exercise your weight down. Learning outcome:
At the end of this activity the children would learn that exercise is beneficial for us our bodies and our health, by making us stronger and maintaining our weight.
Expectations:
The children would know basic exercise positions.
b.) Common Core Standards:
The common core standards were met by having the children pass around a beach ball. Which had the basic exercise positions written on it to preform, the child had the opportunity jump, run in place, twists and turn etc.
• Did this activity turn out as you expected?
Yes, the children were fully engaged into the activity while getting build up energy