There is a difference between being sad and being unhappy.
Being sad is a temporary state. But being unhappy is like a tree. It grows over the course of time and becomes big and massive.
As Barney Stinson quotes, you can “..always stop being sad and be awesome instead”.
But the same might not be the case with being Unhappy. There are certain habits that might define an unhappy person. In this article, let us look at What are those habits? Do these apply to you? If so how to fix them.
You’re surrounded by Negative people and energies
The people you surround yourself with play a major and important role in your happiness. Maybe you are always surrounded by people who discourage you, condemn your actions and hence making you unhappy.
Fix: Try …show more content…
TING-TING-TINGITY-TING for you.
You might have made a pact of using less social media. Or maybe not use Facebook or WhatsApp or Snapchat sometimes. But you just cannot help but sneak a peek don’t you?
Actually, it is relatively easy to control your social media addiction. Look at the fix on how to not use a lot of Facebook, WhatsApp or Instagram.
Fix: Ok. You don’t have to uninstall your apps and go back through a horrible 4 hour or less time. And then hop back installing Instagram-WhatsApp-facebook-and-Snapchat in the same speed and order.
Instead, put all of your social media apps in a single folder. Now put this Folder in a less accessible screen of your device.
Change the notification tone and reduce the notification volume.
It might take you some time to get used to this but trust me. It will help in the longer run.
4) You set up unrealistic goals/ No goals at all
Well, it is not mandatory for you to set up a goal although it helps you with the satisfaction of finishing something.
You must have a clear idea of what you want. This goal must be achievable and realistic. Sure, goals are such a pain in the asterisks. Failing to achieve a goal might put your mind in a state of uneasy and sometimes even guilt trip
Being sad is a temporary state. But being unhappy is like a tree. It grows over the course of time and becomes big and massive.
As Barney Stinson quotes, you can “..always stop being sad and be awesome instead”.
But the same might not be the case with being Unhappy. There are certain habits that might define an unhappy person. In this article, let us look at What are those habits? Do these apply to you? If so how to fix them.
You’re surrounded by Negative people and energies
The people you surround yourself with play a major and important role in your happiness. Maybe you are always surrounded by people who discourage you, condemn your actions and hence making you unhappy.
Fix: Try …show more content…
TING-TING-TINGITY-TING for you.
You might have made a pact of using less social media. Or maybe not use Facebook or WhatsApp or Snapchat sometimes. But you just cannot help but sneak a peek don’t you?
Actually, it is relatively easy to control your social media addiction. Look at the fix on how to not use a lot of Facebook, WhatsApp or Instagram.
Fix: Ok. You don’t have to uninstall your apps and go back through a horrible 4 hour or less time. And then hop back installing Instagram-WhatsApp-facebook-and-Snapchat in the same speed and order.
Instead, put all of your social media apps in a single folder. Now put this Folder in a less accessible screen of your device.
Change the notification tone and reduce the notification volume.
It might take you some time to get used to this but trust me. It will help in the longer run.
4) You set up unrealistic goals/ No goals at all
Well, it is not mandatory for you to set up a goal although it helps you with the satisfaction of finishing something.
You must have a clear idea of what you want. This goal must be achievable and realistic. Sure, goals are such a pain in the asterisks. Failing to achieve a goal might put your mind in a state of uneasy and sometimes even guilt trip