BMI Response: Staying Healthy Weight

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BMI Response My BMI results show that I’m in a healthy weight zone. The healthy weight range for my height and age is ninety-two to one hundred thirty six pounds. Since I weigh one hundred one and eight tenths pounds, this indicates I am at a healthy weight, putting me in the twenty-three percentile. Even though I’m at a healthy weight, I am close to being underweight. Furthermore, I am fourteen years old, so I’m still growing. Thereby, staying healthy means maintaining my weight. Staying healthy is very important, especially at my age, so I have listed ways to keep my weight. In the first place, water is a necessity, so monitoring my water-intake and drinking enough fluids. Secondly, eating a balanced meal, enough calories and food from

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