But besides these points, how else is our average lowering. We can look at our youth's health in America and notice many problems. In "Sitting to Much Ages You By 8 Years", by Alice Park she writes, " Sitting too much during the day has been linked to a host of diseases, from obesity to heart problems and diabetes, as well as early death". The average middle or high school student has seven classes a day averaging from 45 minutes to an hour, with short breaks in between. That's about 7 hours of learning and roughly, 6 hours and 38 minutes of sitting a day. Although many will use after school sports as a counteract for them being active enough, this amount of sitting is really taking a toll on their
But besides these points, how else is our average lowering. We can look at our youth's health in America and notice many problems. In "Sitting to Much Ages You By 8 Years", by Alice Park she writes, " Sitting too much during the day has been linked to a host of diseases, from obesity to heart problems and diabetes, as well as early death". The average middle or high school student has seven classes a day averaging from 45 minutes to an hour, with short breaks in between. That's about 7 hours of learning and roughly, 6 hours and 38 minutes of sitting a day. Although many will use after school sports as a counteract for them being active enough, this amount of sitting is really taking a toll on their