Audience Is Somewhat Knowledgeable About Stress Essay

839 Words Nov 2nd, 2015 4 Pages
Topic: Stress
Audience: Audience is somewhat knowledgeable about stress.
Learn: What stress is? What causes stress? How to deal with stress and prevent stress?
Thesis: Every college student deals with stress. Stress cannot be avoided, it is a normal part of our life. It is important to know what stress is, causes of stress and what are ways to control stress.
Introduction

I. Attention Getter: I am sure we all have experienced the feeling of sweaty hands, followed by a fasten heart rate, chest pain, an upset stomach and butterflies. Symptoms similar to a common cold. Feeling as there is not enough time to get everything done in time. Does anyone know what the feeling is? The feeling is stress.

II. Preview/Thesis: Stress cannot be avoided, it is a normal part of our life. It is important to know what stress is, the causes of stress and what are ways to control it. Today I will be talking about these three points.

III. Why listen to you: Stress is really common among college students, as a college student myself, I know how it is to be stressed and how it can affect the ways we function. I have done my research over this topic.

IV. Transition: First, I will be talking about what stress is. [Slide 2]
Body
I. Stress
a. What is Stress?
i. According to Oxford dictionaries, Stress is defined as, “A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” Stress is a normal part of life, it can be either good or bad.

ii. There…

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