For people who want to be a trainer one day this is a class for to them to because it also talks about “muscular strength, endurance, and different principles of training. Where there is athletes there are athletic trainers. For the future athletic trainers in the world this class can be beneficial to them in their quest to get their future job. Personal health and wellness class can teach those trainers how the muscles work, what can be done to get it healed up quicker etc. Athletic trainers actually have the opportunity to work with professional athletes and help them to a speedy recovery. That’s why when you see someone in a professional sport who is hurt from a serious injury and come back from that injury playing and looking good as
