Assignments And List Of Assignments Essay
After reviewing the list of assignments, I’ve decided that the three assignments I would most like to practice in the future are Finding Flow, Savoring, and Gratitude Expression.
• I chose the Finding Flow assignment because it 's important to become fully immersed in an activity to control my stress levels. I can incorporate this into my self-care routine.
• I chose the Savoring assignment because it’s easy to forget to take the time to fully appreciate the things in life.
• I chose the Gratitude Expression assignment because it’s uplifting to tell people how grateful you are for them and why.
2. What from the PowerPoints would you most like to remember and apply (review the PowerPoints and readings and list at least three)?
After reviewing the PowerPoints, I would most like to remember and apply:
• The sailboat metaphor
• The five factors that hinder creativity
• The four ways to increase the love of learning
3. What video clips would you most like to remember for inspiration (look for the video clips when you go through the PowerPoints and list at least two)?
The two video clips that I would most like to remember for inspiration:
• Ash Beckham
• The Power of Forgiveness
4. What are the best ways you can use your top strengths to move towards your Best Possible Life (list at least three things you can do)?
According to the VIA survey, my top five…