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Assignment 1: A Case Study Of Counseling Pamela

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When reading the case study I immediately picked up on the stress that Pamela is feeling in her situation. I also had the impression that she didn’t feel supported throughout this case study. Pamela may not recognize that she does have the support of her church, but may not be fully utilizing it in a way that would help relieve some of her stress. When counseling Pamela I would start off by telling her that this counseling will not be limited to a one-time session and that we have time to work through and process her feelings and her thoughts. After those discussions I would ask her how she feels about volunteering with the children’s program. If there seems to be disinterest or pressure that has been put on her to volunteer with that …show more content…
It appears that she feels unsupported by her husband, but I would want her to be transparent and honest in addressing any issues. I would ask her how she would feel about inviting her husband to come to counseling so that he can hear how she feels. If she is not comfortable inviting him I would not pressure her to bring him. I would let her know that the counseling sessions are here to focus on her needs. I think discussing how she feels about her husband’s job also plays apart in the discussion. Does his job have a factor in the way that she is …show more content…
This could open up a door that reminds her that she has to take care of herself physically in order to be healthy in every way. Incorporating exercise can be a way of stress relief, if she is not already doing so. I would suggest that she take time out for herself when she is feeling down and instead of staying in the bed I would suggest that she go for a walk and see how she feels after she does that. There may be a physical condition present that is draining her energy, so I wouldn’t want to automatically assume that it is depression. If she is open to suggestions prior to this session, I would mention to her that it may be a good idea for her to go to her primary physician for a physical exam, if she hasn’t had one within the last

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