In many ways, resilience is contextual and is best understood as multidimensional ,multifaceted and variable across circumstances and time, especially in the today's turbulent working world.
The mental health and personal wellbeing are enhanced by the individual resilience that incorporate a wide range of thoughts, behaviours or actions, which function interdependently, actually co-existing and building together an unique coping mechanism for each person.
Resilience can be impaired by a disaster, due to traumatic exposure, high stress levels or disrupted social networks. traumatic events can generate sadness , feelings of grief or other emotions that can impact on the individual mental health and personal wellbeing.
There are a few characteristics
The mental health and personal wellbeing are enhanced by the individual resilience that incorporate a wide range of thoughts, behaviours or actions, which function interdependently, actually co-existing and building together an unique coping mechanism for each person.
Resilience can be impaired by a disaster, due to traumatic exposure, high stress levels or disrupted social networks. traumatic events can generate sadness , feelings of grief or other emotions that can impact on the individual mental health and personal wellbeing.
There are a few characteristics