Arthritis Pain Relief – Why There’s No Need to Suffer
Arthritis pain relief is one of the commonly sought kinds of medical help in the U.S. This is not surprising given the fact that arthritis is the leading cause of disability in the country. Those who suffer from arthritis do not have to suffer all of their lives, though. With proper maintenance, they could even lead close-to-normal lives if not a painless existence.
Combat Arthritis with Knowledge To fight arthritis, it is crucial that you know what form of arthritis you are suffering from. The two most common kinds are osteoarthritis and rheumatoid arthritis. The former shows cartilage wear and tear as the telltale sign while the other one, RA, is an autoimmune disease. Since RA is an autoimmune disease, it means that the body is starting to attack its healthy cells. …show more content…
Coming from a holistic point of view, what you eat plays a significant role in your body’s responses. Consuming common food allergens like wheat or soy, even anything that is laden with sugar can wreak havoc on your joints.
While the body has a self-healing ability, we still need to feed it correctly so that it can fulfill that function. At least for two months, try eating a healthier diet. Free your diet of allergy-promoting foods so that your immune system could function normally.
Supplementation and Exercise
There are many forms of arthritis pain relief. First, you need to lubricate those joints. Begin by eating right. The fatty acid called Cetyl myristoleate has been observed to be an effective joint lubricant – ask your doctor about it.
You might think that you are already excused from exercising because your joints hurt. On the contrary, exercising correctly can improve joint mobility. You can opt for the low impact physical activities such as swimming or simple stretching. Do not go rock climbing or cycling as these can worsen your condition rather than improve it.
‘Time to Lose Some
Arthritis pain relief is one of the commonly sought kinds of medical help in the U.S. This is not surprising given the fact that arthritis is the leading cause of disability in the country. Those who suffer from arthritis do not have to suffer all of their lives, though. With proper maintenance, they could even lead close-to-normal lives if not a painless existence.
Combat Arthritis with Knowledge To fight arthritis, it is crucial that you know what form of arthritis you are suffering from. The two most common kinds are osteoarthritis and rheumatoid arthritis. The former shows cartilage wear and tear as the telltale sign while the other one, RA, is an autoimmune disease. Since RA is an autoimmune disease, it means that the body is starting to attack its healthy cells. …show more content…
Coming from a holistic point of view, what you eat plays a significant role in your body’s responses. Consuming common food allergens like wheat or soy, even anything that is laden with sugar can wreak havoc on your joints.
While the body has a self-healing ability, we still need to feed it correctly so that it can fulfill that function. At least for two months, try eating a healthier diet. Free your diet of allergy-promoting foods so that your immune system could function normally.
Supplementation and Exercise
There are many forms of arthritis pain relief. First, you need to lubricate those joints. Begin by eating right. The fatty acid called Cetyl myristoleate has been observed to be an effective joint lubricant – ask your doctor about it.
You might think that you are already excused from exercising because your joints hurt. On the contrary, exercising correctly can improve joint mobility. You can opt for the low impact physical activities such as swimming or simple stretching. Do not go rock climbing or cycling as these can worsen your condition rather than improve it.
‘Time to Lose Some