The chief cause of heart disease is arteriosclerosis, which is what many modern people are the most afraid of. Arteriosclerosis is the result of Cholesterol being deposited on the blood wall and thus, Cholesterol intake by food is not recommended. While regular food provides approximately 0.5g of Cholesterol daily, vegetarians autonomously produce Cholesterol that their bodies require. There are cases where heart disease outbreaks in people who have low blood Cholesterol while people with high blood Cholesterol live to a great age. Moreover, drinking 1L of milk only means that you are absorbing 140mg of Cholesterol, which is way below American Heart Association’s recommended level of 300mg. Considering the milk intake of Koreans (46kg per person, annually), it is inaccurate to say that we are worried about Cholesterol because of milk. Furthermore, recent studies show that milk, skim milk and fermented milk help reducing blood Cholesterol. It is rather smoking, absorbing excessive amount of sugar and coffee, social stress, lack of exercise and genetic factors that are
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However, this kind of allergic protein denatures to a certain degree when milk is heated. The milk allergy symptom usually appears on people’s skins. It is very rare for allergic children to have milk allergy and it becomes even rarer when children pass the age of 2; so attention should be paid to only the children who are 2 years old and younger. Milk does not cause tooth decay but rather, it strengthens teeth by increasing Calcium intakes. However, fruit flavored milk and fermented milk contain a lot of sugar so it is important to take care of your teeth after drinking them. It is not the ingredients of milk but sugar that are problematic. Therefore, it is important to educate children to take a good care of their teeth after absorbing food that contains a lot of
However, this kind of allergic protein denatures to a certain degree when milk is heated. The milk allergy symptom usually appears on people’s skins. It is very rare for allergic children to have milk allergy and it becomes even rarer when children pass the age of 2; so attention should be paid to only the children who are 2 years old and younger. Milk does not cause tooth decay but rather, it strengthens teeth by increasing Calcium intakes. However, fruit flavored milk and fermented milk contain a lot of sugar so it is important to take care of your teeth after drinking them. It is not the ingredients of milk but sugar that are problematic. Therefore, it is important to educate children to take a good care of their teeth after absorbing food that contains a lot of