Art Therapy Psychology

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In psychology, art is used as a method to treat psychological disorders and enhances mental health which is known as art therapy. Art therapy is a creative process which involves one expressing oneself in a creative process by making art. Art therapy is one of the most effective tools used to improve a person's physical, mental, and emotional problems. As an expressive medium, art can be used to help people in their need for emotional well-beings. Art helps overcome stress, and psychoanalysis, the different aspects of their own personalities. Art should be an essential program in hospitals and classrooms, because it helps people find a way to cope with their problems. It helps them understand and accept their past and most importantly, it helps …show more content…
The belief that this treatment can harness the creative process to overcome conflict, create interpersonal aptitudes, oversee conduct, diminish anxiety and, build self-regard and mindfulness, has been accepted and studied for more than fifty years and is offered in schools, hospitals, prisons, hurricane shelters and private practices. Allan Schore, associate clinical professor of psychiatry and biobehavioral sciences at UCLA’s School of Medicine, says that “traumatic and stressful memories are stored in the right hemisphere of the brain, which processes emotions, visual and nonconscious information”(Hontz 15). The left side of the brain controls sensible deduction and verbal abilities (Hontz 13). For treatment to be effective, "it needs to get into the right brain," Schore said (Hontz 15). Creating artwork is a quick approach to get to the right side of the brain where emotions are stored (Hontz 13). Art therapy can be a particularly valuable demonstrative apparatus with children and other people who experience serious difficulties about sentiments. This treatment can be utilized to treat an extensive variety of mental issue and mental …show more content…
It can be utilized to diminish anxiety or pressure, or it can be utilized as a method of self-disclosure. Numerous individuals can remain positive by utilizing some kind of imaginative outlet. Art therapy isn't just for people who are ill. It can be useful for everyone. His first picture, a straightforward descending inclining line was made in a matter of seconds. In any case, when we held the photo up and investigated it from a separation, he got to be struck by the descending movement and after that shouted, "This is precisely what I have been attempting to depict. It would seem that my mom's lap. Void. She was never ready to truly hold me!" The picture and portrayal of not being held as a child turned into a major subject in our work together said art therapist (Frank 3). A man who went to art therapy for no reason other than to just experiment and see how art therapy works, found out that he has an issue he did not know about. This issue was holding him back from finding a relationship he can trust and to have a family. While treatment and psychotherapy have numerous advantages, the idea of art therapy treatment has turned out to be successful in different ways that contrast from customary treatment rehearse. There are different uses for art therapy treatment as to recuperating, yet the advantages may astound you in the event that you've never known about art as a type of

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