This was a great personal experience for me as there was some sort of emotional release when I crumpled the paper in addition to realizing that, I tend to concentrate on the negative when I become angry. In addition I tend to suppress anger which at times when overwhelmed I am more like a ticking bomb, ready to explode at any moment. This art assignment helped me view and analyze how some …show more content…
This experience opened my eyes to think about my reactions to problems and to evaluate if whether or not it’s worth it to place so much effort on negative thinking. This activity came handy as I am currently preparing to leave my employment as I prepare to begin my senior year practicum. I have been stressed thinking about money and not having a steady income after I leave my place of employment. This activity helped me realized on how much time and effort I am placing on one event that has not even happened yet. Thus far, I am excited about this class and all the things I have learned and will continue to