The way you carry yourself throughout life could determine whether or not you have good physical and mental health. As research have found the individual’s modern life style can ultimately influence their quality of life and longevity, I would like to express how my modern lifestyle affects me. The number one thing your lifestyle can affect is your physical and mental health either positively or negatively. Another is different modern lifestyle patterns can impact my life. Finally, there are cognitive and behavioral changes that I can make in order to improve the quality of my life. The way you maintain yourself physically and mentally is what determine how your life may or may not turn out to be in the future.
To begin with, one way my lifestyle
To begin with, one way my lifestyle