An argument happened in our house at the last family gathering between my father, who is the oldest member, and the second eldest, my uncle.
“Can you smoke outside please?” said my uncle.
“Sorry, I’m the eldest brother in the family so show some respect to your elder brother” said my father.
“I know you are the eldest, but still you are not allowed to smoke in the house because father and mother are now old and can’t stand the smell, and we have little infants in the house that can get hurt from the smoke; second hand smoke. Have you heard of it, brother?” said my uncle.
Cigarette smoking in our house should be banned because it poses a great threat to family member’s health. My father is a heavy smoker; he started smoking …show more content…
“What made you come to smoking again? You could have stopped, as 8 months are a long time,” I said.
“I wasn’t able to control myself and I started smoking again,” said Father.
“Do you have any info about the latest methods of quit smoking?” I said.
“Yes, but somehow I don’t think they are useful and effective,” said Father.
“How about you give it a try and start using these latest methods to quit smoking?
“This sounds interesting and I think I will be able to handle it and hopefully quit smoking.” said Father. There are many solutions that can help you to quit smoking Control Your Cravings to stop smoking, to learn to control your cravings when he feel the urge to light up. There are various things you can do to ease the cravings. Try snacking on something, like sunflower seeds, raisins or sugar-free gum. Take a shower or wash the dishes when you're craving a cigarette or try some mental relaxation exercises, like envisioning yourself in your favorite place and thinking about nothing else for 10 minutes. Nicotine Replacement Therapy that comes in different forms patches, gums, inhalers, lozenges and nasal sprays. He can see his physician about the situation, and he will recommend the best form of treatment for