Social Benefits Of Veganism

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If you were to tell someone that you are going vegan ten years ago they would think you were crazy. People were not educated on what being vegan is like. According to The Vegan Society “Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” Just in the past five years being vegan has become more popular. Social media plays a big part on spreading the awareness of how being vegan can benefit the animals as well as your body. Although some people do not believe in the vegan diet it has became a common topic in the media; today many people are becoming more educated about what the vegan diet entails, as well …show more content…
According to health benefits of eating vegan. “Studies even report that vegan diets lower blood sugar levels in diabetics more than the diets from the American Diabetes Association (ADA), American Heart Association (AHA) and National Cholesterol Education Program (NCEP).” Now people are all about you being your true self, no judgment and equality, this is another reason why becoming vegan has become more popular. As well as all of the research that supports all the health improvements the vegan diet has on the body, and by being vegan people are no longer support the cruelty animals go through everyday to be turned into food. The vegan diet can provide more fiber and antioxidants as well as vitaminA,C and E. According to Health benefits for eating vegan “In one study, 43% of participants following a vegan diet were able to reduce their dosage of blood-sugar-lowering medication, compared to only 26% in the group that followed an ADA-recommended diet.” These are just a few of the positive studies for health benefits for a vegan diet and how someone can join the vegan …show more content…
Nordqvist, Christian. “Vegan diet: Health benefits, risks, and meal tips.” Medical News Today, MediLexicon International, 15 Nov. 2017, www.medicalnewstoday.com/articles/149636.php.

“6 Science-Based Health Benefits of Eating Vegan.” Healthline, Healthline Media,

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