As for effectiveness, there are many ways in which physical therapy can help out a person. As an example, something as basic as massages can easily help out people with any sort of injury as it can help the body regain proper basic movement and mechanics. Another such example is something that works in opposites, an ice pack and heat patch. For an ice pack, it proves to be an effective way to reduce inflammation after an injury. And for a heat patch, applying heat on some injuries can decrease pain and increase mobility to the subject. However, it does not mean that these methods shouldn’t be the main focus of treatment, they would still need some …show more content…
All of these methods can be constructed by anyone, even those who face troubling times. This won’t cost you nearly as much as what a doctor can offer. If you are still unsure, there are multiple studies that may help convince you otherwise, such as “THE COST-EFFECTIVENESS OF PHYSICAL THERAPY SERVICES FOR THE TREATMENT OF LOW BACK PAIN” done for the College of St. Scholastica. With these kinds of studies, it just goes to to show you that these simple methods can truly be used by anyone, especially if they are in a tight budget, and still be quite as effective as some basic medical