Fad diets What does women scare of? Every women in this world, if not everyone then, most women is afraid of one things, it the weigh scale. When walking on the weigh scale, it could change very easily. When you eat, after you eat, when you did not eat, the weight could change. Walking on the street, there are eyes that look at you differently, the eyes that judge you, when you gain so much weight. When that happen people would want to lose weight and the fastest way is to use fad diets, diets that are trending. Fad diets are diets that help lose weight in a short amount of time and it cut down foods that you can eat. The author Gabby Hirneise wrote that, most of the fads diets eliminate certains foods and limit the amount of foods you can
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On the other hand, critics often argued that, there are fad diets that work. In the article “High-Carb Diet Could ‘Equal Calorie Restriction’, wrote by the author Anna Salleh, she wrote that Dr Rosemary Stanton, she did a test on a mice using high-carb diet and it work, the mice eat more but it did not gain weight. Even though the experimental work on a mice, that does not mean that it will work on human, most of the fad diets does not even work. For example, in the article “Whole30 Is Ranked the Worst Fad Diet, Health Experts Reveal,” by Rachel Hosie wrote, "What was a letdown for me was I didn't actually feel any different when I was doing the diet," says Emily, a 24-year-old Edinburgh who tried the Whole30 last year.” The author mean that, Emily, she try a fad diet called “Whole30” last year, but it didn’t work for her and also when she was doing it, she did not feel any changes. It would be a waste to do a diet, but it did not work. Adding to that, the fad diet timeline also said, “February 19, 2016: A study finds that following the Paleo (caveman-style) diet "just eight weeks can lead to rapid weight gain, health complications and an acceleration of pre-diabetes symptoms.” On February 19 last year, a fad diet called “ Paleo (caveman-style) diet,” this diet did not even help losing weight, it even lead to gaining more weight, it also lead to help issue, and …show more content…
Critics often argued that, fad diets does not cause health problems, it help losing weight, which mean your health will be better if you weigh less. Critics said that, according to the author Linda Bren, the author of the article “Losing Weight: Start by Counting Calories,” she wrote, “Studies show that you can improve your health with just a small amount of weight loss.” Critics prove that losing weight can improve health but, losing too much weight would not help instead it will cause health problems. According to the article, “Fad Diets, a Quick Way to Jeopardize Your Health,” the author Gabby Hirneise wrote, “ According to Reader's Digest, common symptoms of fad diets include dehydration, fatigue, digestive problems and malnutrition.” The author point is, fad diets have symptoms to it, fad diets cause dehydration, fatigue, fatigue is when you get very tired, digestive problems and malnutrition, malnutrition occurs when you are having enough nutrition and when you are not eating enough. Fad diets have symptoms which make you very tired and unhealthy. Gabby Hirneise also wrote, "Over time, fad diets actually lead to higher obesity rates and lower metabolic rates. It's huge issue," Kniskern said.” The author is pointing out that, when you do fad diets for a long time, it would not help losing weight, instead it would cause gaining weight and that could lead to
On the other hand, critics often argued that, there are fad diets that work. In the article “High-Carb Diet Could ‘Equal Calorie Restriction’, wrote by the author Anna Salleh, she wrote that Dr Rosemary Stanton, she did a test on a mice using high-carb diet and it work, the mice eat more but it did not gain weight. Even though the experimental work on a mice, that does not mean that it will work on human, most of the fad diets does not even work. For example, in the article “Whole30 Is Ranked the Worst Fad Diet, Health Experts Reveal,” by Rachel Hosie wrote, "What was a letdown for me was I didn't actually feel any different when I was doing the diet," says Emily, a 24-year-old Edinburgh who tried the Whole30 last year.” The author mean that, Emily, she try a fad diet called “Whole30” last year, but it didn’t work for her and also when she was doing it, she did not feel any changes. It would be a waste to do a diet, but it did not work. Adding to that, the fad diet timeline also said, “February 19, 2016: A study finds that following the Paleo (caveman-style) diet "just eight weeks can lead to rapid weight gain, health complications and an acceleration of pre-diabetes symptoms.” On February 19 last year, a fad diet called “ Paleo (caveman-style) diet,” this diet did not even help losing weight, it even lead to gaining more weight, it also lead to help issue, and …show more content…
Critics often argued that, fad diets does not cause health problems, it help losing weight, which mean your health will be better if you weigh less. Critics said that, according to the author Linda Bren, the author of the article “Losing Weight: Start by Counting Calories,” she wrote, “Studies show that you can improve your health with just a small amount of weight loss.” Critics prove that losing weight can improve health but, losing too much weight would not help instead it will cause health problems. According to the article, “Fad Diets, a Quick Way to Jeopardize Your Health,” the author Gabby Hirneise wrote, “ According to Reader's Digest, common symptoms of fad diets include dehydration, fatigue, digestive problems and malnutrition.” The author point is, fad diets have symptoms to it, fad diets cause dehydration, fatigue, fatigue is when you get very tired, digestive problems and malnutrition, malnutrition occurs when you are having enough nutrition and when you are not eating enough. Fad diets have symptoms which make you very tired and unhealthy. Gabby Hirneise also wrote, "Over time, fad diets actually lead to higher obesity rates and lower metabolic rates. It's huge issue," Kniskern said.” The author is pointing out that, when you do fad diets for a long time, it would not help losing weight, instead it would cause gaining weight and that could lead to