The shoes will contain the inserts and would help your ankle as well as your knees and feet. If you are flat-footed, that tends to mess up your knees. The inserts would be blue and gel-like for the comfort. The Dr. Scholls brand is the best option for comfortable inserts. The top part of the shoe where the toes are supposed to be is rounded to fit the inserts and hold everything on the shoe together.
The eye drop sized bottle of water, in between the traction on the bottom and the inserts, will spray a tiny mist of water on the ground to have you walk through. The bottle has enough water for you to walk through and pick up with your shoes so it doesn’t leave a puddle behind for someone to slip on. If you walk through the water, that helps you gain more traction so you don’t fall on the court. The part that does the work for the bottle is the sprayer. The sprayer is a small piece of tubing at the very front of the shoe. It sprays water onto the court with a push of a