Analysis Of The Article ' Unhappy Meals ' By Michael Pollan Essay example

1362 Words Nov 15th, 2016 6 Pages
According to the World Health Organization, “Every year, one out of six people get sick, 128,000 are hospitalized and 3,000 Americans die from foodborne illnesses.” About 80 percent of all cases of heart disease, strokes and Type 2 diabetes could be prevented if people ate healthier and were more physically active. In the article “Unhappy Meals” by Michael Pollan, the author tries to give advice on how to prevent such illnesses. He argues, how if everyone would “Eat food. Not too much. Mostly plants.” (Pollan 1) they can easily reach their goal of becoming healthy. He explains this “rule of thumb” by stating that most of the things we consume today are composed of man-made nutrients or enhanced with nutrients, as opposed to the food “your great-great-grandmother would recognize” (Pollan 23). He suggested that everyone looking for a healthier lifestyle should avoid the supermarkets, cook their own meals and consume more “real food”. Michael Pollen’s claim was futile in convincing the audience to eat healthier because he failed to consider how the majority of the people are too busy to cook their own meals, don’t have the ability to change their lifestyle nor the luxury to afford “healthier” food. According to the article, “Unhappy Meals”, Michael Pollan states that the audience should be eating freshly-grown vegetables rather than man-made food. He suggests avoiding the supermarket and instead, going to a farmers market where you can find foods with higher nutritional…

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