Mary Ray Worley is a member …show more content…
In 1999, she made the decision to exercise more and become a vegetarian instead of dieting. Tracy Miller, the author of "Is going vegetarian really better for you?", agrees with Worley 's choice of lifestyle and speculates that becoming a vegetarian minimizes the chances of dying from heart disease and stroke; contrarily, becoming a vegetarian could lead to an overconsumption of bread products which can aid a person in the gaining of weight. As long as the diet is mostly fruits, vegetables, and whole grains, the results of a vegetarian diet should be satisfactory. Brown University agrees with Miller and supports the vegetarian lifestyle as long as the vegetarian does not deprive themselves of vital vitamins. Therefore, Worley 's newfound vegetarianism and exercising regiment will most likely prove very