Recumbent Bike Disadvantages

Improved Essays
Marcy Recumbent Exercise Bike with Resistance ME-709
If you are looking for a good thigh and abs workout then a recumbent bike is an excellent option for you. If you love cycling but that feels stressful on your joints then you can opt for a recumbent bike for exercising. With this you can get all the benefits of cycling or riding an upright stationary bike on a regular street. In addition to that you get the advantage that the pedals are only slightly below the seat level. This puts less stress on your ankles, back and knees as the legs get extended to the front rather than beneath the body. Out of the numerous brands and models of exercise bike, here we bring to you an unbiased review of Marcy Recumbent Exercise Bike with Resistance ME-709.
Overview – This is a budget
…show more content…
Counterbalanced pedals – these enable the user to get reverse or forward cycling motion.
Adjustable foot straps and handles – these add to the safety and comfort during workout.
Transport wheels – these wheels ensure easy relocation of the equipment.
Pros and cons of Marcy Recumbent Exercise Bike with Resistance ME-709
Pros --
It is having a low price for a high quality recumbent bike.
The footprint area is small as compared to other bikes which makes it more compact and easy to store.
There are multiple resistance settings that makes the bike versatile for both experienced as well as new exercisers. You can also manage the intensity of your workout using this feature.
It is sturdy enough for heavier users and is well constructed to avoid tipping.
You can perform fast workouts even at high speed and the bike will remain stable.
There is a magnetic resistance in the machine that allows silent and smooth sessions with easy transitions.
There are armrests provided for additional support and comfort and there is a gap of 21.5 inches between the armrests. This makes it comfortable for larger built exercisers

Related Documents

  • Improved Essays

    Due to their simplicity in design, they are easy to maintain and less prone to failure compared to multi-speed cruiser bikes. These bikes perform better on flat grounds such as beaches and gentle hills. This is the fantastic model for short…

    • 2032 Words
    • 9 Pages
    Improved Essays
  • Great Essays

    Strider Bike History

    • 1279 Words
    • 6 Pages

    Its proper fitted parts also allow the seat to be set less than a child’s inseam. • Geometry When riding on a balance bike, kids naturally lean forward. The Strider – 12 sport balance bike is designed with ample space between the handle bars and the seat which allows kids lean forward comfortably and extend their legs to run. This also makes getting on and off the bike easy. In addition, the seat is placed close to the rear tire when lowered to its lowest height.…

    • 1279 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Benefits Of Walking Essay

    • 845 Words
    • 4 Pages

    Walking may look simple, but you cannot underestimate its effects. An easy-to-do exercise but can essentially strengthen the muscles and bones. When you are stressed out or sad, a short walk can help you a lot in improving your mood. Isn’t it great that an effortless routine can develop your coordination and balance? Aside from walking can save you some money, walking is a…

    • 845 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    They can be also coloured while it is being manufactured, saving time for another process such as painting. Plastics also tend to have faster cycle times and turnover rates. It is also lighter compared to metals are fairly chemical resistant and does not rust compared to some metals. 4.0.4 Fibreglass Composites - This material combines the resilience, stiffness, flexibility and strength. The resulting material is very lightweight, fairly…

    • 1064 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    This is a nice transition into my next point, safety of the lift. When deadlifting, there is a higher chance for injury due to improper form. There are more hinge points and variables which could result in injury. The trap bar is much safer allowing for more control and stability with the lift which in turn creates a safer lift. The final point about why the trap bar deadlift is a very good exercise is that it allows for those with less mobility to still challenge themselves with their weights.…

    • 617 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    They occupy a relatively small space and you can easily move them around and enjoy the free movement that is available when you use them. In addition to these advantages, dumbbells are lighter and are easier to stock up. You don’t have to visit the gym before you can carry out fantastic workouts. With your dumbbell, you only need to learn about the necessary workouts. The flexibility of most dumbbells gives you the opportunity to performance variety of exercises unlike barbells.…

    • 1079 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    I.e. it’s mobility. Elliptical Bicycle is designed to provide natural running exercise, so person can stand on it and can easily rotate the pedals. The main advantage of Elliptical Bicycle is that, it doesn’t have seat and requires full body movement. Ordinary cycle has seat that causes problem of waist and person feels tired after riding it.…

    • 1138 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Bikes come from comfort bike, mountain bike, road bike, and fitness bike. All types of bikes have pros and cons. The comfort bike is used for leisure activities. The advantage to the comfort bike is they are less cost, but the disadvantage to them are they could be hard to pedal with off road or hills. The mountain bike is for rugged trails.…

    • 727 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    For instance, it is generally not recommended for people with diabetes and neuropathy to ride a cycle as it poses a great risk of an injury. Stationary bikes are the perfect solution for such people as they can safely get their heart rate pumping without the risk of falling off. The only precaution that needs to be taken is when you’re getting on and off the bike, particularly if your feet are prone to becoming numb. Elliptical Machine Elliptical machines sometimes seem to offer effortless running; however, if you carefully adjust the settings of the machine, you will see that it can get a whole lot challenging. When combined with weight bearing exercises, an elliptical machine offers some excellent health benefits.…

    • 2056 Words
    • 9 Pages
    Superior Essays
  • Improved Essays

    Road Biking Speech

    • 1534 Words
    • 7 Pages

    Typically, road biking is generally acceptable. It is a great thing to have to get away from the hustle and bustle of everyday life and stress. Riding for recreational purposes is a good way to relieve stress and calm the nerves while at the same time, enhances your fitness and stamina. Buying the Right Road Bike Literally, road bikes are light in weight and fast in speed. They are designed for smooth surfaces.…

    • 1534 Words
    • 7 Pages
    Improved Essays