In this day and age, college student’s face with stress daily in their college life. “Stress is the body’s reaction to any demand made on it” (Isama). Stress is inevitable, however not all stress is bad for you. The two articles which focus on what causes stress for college students are: “5 Ways College Students Can Cope With Stress” by Antoinnette Isama from Hub Bub Blog and “College Students and Stress” by Cesar Banderas from UWIRE Text. There are many factors that cause stress, but how a student efficiently copes with the stress plays an important role in their college life. Isama convinces her audience proficiently of the factors that cause stress for college students through survey, statistics and personal lifestyle.
The article “5 Ways …show more content…
There are many factors such as sleep deprivation, working part-time, not eating on time, and eating junk food. These factors can cause students physical and mental stress. The author uses the study conducted by University of Georgia’s Health Center to prove her point: “Stress can also cause emotional problems creating fear or sadness and mental problems that in turn increase levels of anxiety. These effects were found as a result of stress among college students” (Banderas). Even though, the author provides the source of where the study took place, he however does not provide the statistics of the study conducted. So, he diminishes the effectiveness of his …show more content…
Whether you do your tasks time or have personal problems; people are all faced with stress at some point or another” (Banderas). There are many different ways to manage stress effectively. It is imperative for college students to have good study habits and establish time management techniques. For example, students can avoid stress by completing their assignments early and not leaving them until the last-minute, as well as they can also be facing challenges in their everyday life, but by being able to manage their daily tasks and activities, they can reduce their level of stress entirely. Furthermore, after conducting an online search, the author Cesar Banderas also known as “Mr. Hollywood” is a journalist with a degree in Television, Film & Media Studies. The author uses an appeal to ethos by describing to the readers the effects of stress on college students that he himself is a journalist. who works in a high-paced field. This use of credentials adds to the integrity to his argument.
Overall, stress is unavoidable, it is everywhere and in our everyday life. The key is to learn about how to effectively manage stress. In my opinion, to reduce stress in a student’s life, it is important to manage time, eating healthy and getting enough sleep daily. A healthy lifestyle is the key to having a stress free college life. As a final thought, “Stress is everywhere in college. The key for you is
The article “5 Ways …show more content…
There are many factors such as sleep deprivation, working part-time, not eating on time, and eating junk food. These factors can cause students physical and mental stress. The author uses the study conducted by University of Georgia’s Health Center to prove her point: “Stress can also cause emotional problems creating fear or sadness and mental problems that in turn increase levels of anxiety. These effects were found as a result of stress among college students” (Banderas). Even though, the author provides the source of where the study took place, he however does not provide the statistics of the study conducted. So, he diminishes the effectiveness of his …show more content…
Whether you do your tasks time or have personal problems; people are all faced with stress at some point or another” (Banderas). There are many different ways to manage stress effectively. It is imperative for college students to have good study habits and establish time management techniques. For example, students can avoid stress by completing their assignments early and not leaving them until the last-minute, as well as they can also be facing challenges in their everyday life, but by being able to manage their daily tasks and activities, they can reduce their level of stress entirely. Furthermore, after conducting an online search, the author Cesar Banderas also known as “Mr. Hollywood” is a journalist with a degree in Television, Film & Media Studies. The author uses an appeal to ethos by describing to the readers the effects of stress on college students that he himself is a journalist. who works in a high-paced field. This use of credentials adds to the integrity to his argument.
Overall, stress is unavoidable, it is everywhere and in our everyday life. The key is to learn about how to effectively manage stress. In my opinion, to reduce stress in a student’s life, it is important to manage time, eating healthy and getting enough sleep daily. A healthy lifestyle is the key to having a stress free college life. As a final thought, “Stress is everywhere in college. The key for you is