Essay On Intellectual Wellness

Social My ability to relate and interact with people is about an 8 out of 10. Socially, I feel that I am approachable, easy to get along with, and have a decent relationship with my family. For these reasons, I give myself a score of 8. In order to achieve a 9 or 10 out of 10, I would have to become better at maintaining relationships. Sometimes I judge to harshly and will not maintain a relationship with someone that has conflicting ideology. Honestly, I don’t feel that addressing my weakness in this category will benefit me since the only people that I don’t maintain a relationship with and who I judge are toxic individuals who offer nothing positive to my life. To me, my life is less stressful without toxic people. I’m not sure of an obstacle that may stop me from strengthening this dimension of health since I am perfectly comfortable where I am at. Currently, I am …show more content…
Ergo, I will place myself at a 9 out of 10. Even though I do excellent in opening up my mind to new experiences, public and personal development, and learning new skills, I can still better myself in my ability to interact in a group setting. Fixing this deficiency will get me a 10 out of 10 ranking. Improving this dimension is important because intellectual wellness effects all of the other six dimensions of wellness. Being intellectually healthy will also decrease stress because it promotes a more social wellbeing and improving or learning new skills. Usually, the only barricade to refining intellectual health is ourselves. As I’ve stated previously, I’m my own obstacle when it comes to transitioning to a 10 out of 10 due to my moderate ability to function in group situations. Conquering these obstacles requires enhancing my interpersonal communication skills. I’m currently working with a study group for finals which will help fulfill my intellectual