Americans Should Eat Junk Food

Improved Essays
Americans should start eating a healthier diet, and start fighting against obesity, to prevent health issues in Americans. America is one of the fattest countries in the world. We have to eat a healthy diet and get more physical activity. Children at school should get healthier lunches. We should feed our children vegetables, healthy grains, and fruits to make them healthy in the future. If we feed them junk food when they are young they are likely to get sick older. Parents should also eat healthy at home for children to eat healthy because children are the reflection of parents. If a parent is obese their children are likely to be obese.

Adults should also be fit and healthy. Fast food restaurants should serve healthy salads instead of fatty burgers for adults. Restaurants such as McDonalds, Taco Bell and Burger King play a big role in this. Another factor that is contributing to obesity is our life styles. Stores should sell healthy
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Many Americans are obese because they simply do not know how to eat right. Then many people try extreme diets, but then they gain the weight all back because they go back eating junk food. Eating healthy is not a diet it is a lifestyle. We have to eat to live not live to eat. So many Americans eat out of cravings and anxiety, and there are so many people who look for food for comfort.

Unhealthy foods are much less expensive than the healthy foods we should be eating. That is another problem sometimes people try to save money and eat an unhealthy way. Americans should change that and make unhealthy food more expensive and healthier food easier to reach. Technology makes our lives easier and lazier. We can do very simple things to be healthier, but we have to help each other and teach each other to be healthy. We have to start with small steps to make a change. That way we can all live long happy healthy

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