A trampoline. Many children want it, not so many have it. The gracefulness of jumping in the fluorescent rays of sun can strengthen an immune system, fighting off the bad stuff. Jumping on the springy tarp feeling like you are touching the clouds. Breaking legs? Maybe, but just a little supervision can help that! Trampolining is the most effective, fun way of exercising for the whole family!
The most common way of getting hurt at home is trampolining. WRONG! The number one source of injury at home is either falling, or getting stuck in tight places. Trampolines are not second in at home injuries, not third, but eighty-sixth overall! According to a lifestyle website, live strong, there are types of trampolines that cause less injuries, and have no springs, but are the bounciest trampolines on the market. SpringFree© trampolines are the safest, most bouncy trampolines on the market. With one of these special trampolines getting hurt will not be a problem!
First of all, many people think that having a trampoline will kill the grass that is beneath the tarp… WRONG! According to “thetrampolinemom.com,¨ a nowadays trampoline tarp is made of a polypropylene fabric sewn …show more content…
Interestingly, after 30 minutes of jumping a child's depression levels decrese by at least 30%. Similarly, according to a recent NASA study, jumping on a trampoline is 68% more effective than jogging. SpringFit, says that 10 minutes of jumping is equal to half an hour of jogging. As stated in “jump nation’s website” The benefits of trampolining include coordination, flexibility, timing, balance, trampolining effectively increases your oxygen capacity, and it increases your cardiovascular health. As reported by, “Health Kinesiology,” bouncing on a trampoline strengthens the immune system by quickly and efficiently flushing out the lymphatic